I like it when people ask what my secret is599Please respect copyright.PENANARGfcJMmi0V
How I managed to lose so much weight 599Please respect copyright.PENANAaduaBAuTpK
How I turned my life around599Please respect copyright.PENANA9Zh0FkjXpS
How I became what I am today
So here's what I tell them:
Count your calories599Please respect copyright.PENANAxOtQNzD183
Avoid starch599Please respect copyright.PENANAA0DVVgjkFl
Eat more proteins599Please respect copyright.PENANA8Md1JmkIJX
But don't eat too much
Exercise daily599Please respect copyright.PENANAljWrsd3uDu
Drink lots of water599Please respect copyright.PENANAF6Pc3aZxRF
Eat healthy food599Please respect copyright.PENANAM9eAgSA25h
You'll get thinner
Have a goal599Please respect copyright.PENANAdEcGteZGbn
Work towards it599Please respect copyright.PENANAscNj9i8KEq
Never slack off599Please respect copyright.PENANAVq32b8s2P6
You'll get fit
No matter how they discourage you599Please respect copyright.PENANA1bFErUZ7to
Don't believe it599Please respect copyright.PENANA67M2VorLNG
Believe in yourself599Please respect copyright.PENANAVQYrBSAptn
You can do it!
With a smile, I give them hope599Please respect copyright.PENANApJbgnpCIms
The perfect weight loss plan to help them cope599Please respect copyright.PENANAdWv75SVatQ
But there's one burden I have to bear599Please respect copyright.PENANAFxPzaC8ffg
That's the secret I can never share:599Please respect copyright.PENANArUqVmASaRz
599Please respect copyright.PENANA77PEATEd0v
Follow through that plan is what I wished I had done599Please respect copyright.PENANAIf6Fg60xyk
But I just end up puking in the toilet after every meal
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