I like it when people ask what my secret is912Please respect copyright.PENANAA5jGcMJcrV
How I managed to lose so much weight 912Please respect copyright.PENANAhF1pZJpXrT
How I turned my life around912Please respect copyright.PENANAz2OEhRBDRe
How I became what I am today
So here's what I tell them:
Count your calories912Please respect copyright.PENANAaIGCDzXu6p
Avoid starch912Please respect copyright.PENANANtKnNMEQtY
Eat more proteins912Please respect copyright.PENANAnm7MSy0n9K
But don't eat too much
Exercise daily912Please respect copyright.PENANASgehY9JIBE
Drink lots of water912Please respect copyright.PENANAqfS3kEaLYr
Eat healthy food912Please respect copyright.PENANAd5g5YK1TQL
You'll get thinner
Have a goal912Please respect copyright.PENANACi8M8Il4fz
Work towards it912Please respect copyright.PENANAvKalYl6muW
Never slack off912Please respect copyright.PENANAdnWz8TetTT
You'll get fit
No matter how they discourage you912Please respect copyright.PENANAjHt6WCRgZp
Don't believe it912Please respect copyright.PENANAqZCEtFqC1n
Believe in yourself912Please respect copyright.PENANAG5WAdRjGeh
You can do it!
With a smile, I give them hope912Please respect copyright.PENANAjIkKKEZ2WG
The perfect weight loss plan to help them cope912Please respect copyright.PENANA9HkaZFrh7r
But there's one burden I have to bear912Please respect copyright.PENANABvaF1SbELU
That's the secret I can never share:912Please respect copyright.PENANAxusmNVBejO
912Please respect copyright.PENANAC0tdBuL6ve
Follow through that plan is what I wished I had done912Please respect copyright.PENANAdoQU4qJ0Ci
But I just end up puking in the toilet after every meal
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