I like it when people ask what my secret is767Please respect copyright.ＰＥＮＡＮＡUmhZONY6Yo
How I managed to lose so much weight 767Please respect copyright.ＰＥＮＡＮＡ4twz0h79jY
How I turned my life around767Please respect copyright.ＰＥＮＡＮＡ8L0mE84BWT
How I became what I am today
So here's what I tell them:
Count your calories767Please respect copyright.ＰＥＮＡＮＡtMejSNonVK
Avoid starch767Please respect copyright.ＰＥＮＡＮＡYXICUkUx46
Eat more proteins767Please respect copyright.ＰＥＮＡＮＡLu5gWfOOjd
But don't eat too much
Exercise daily767Please respect copyright.ＰＥＮＡＮＡGav1IUwfW2
Drink lots of water767Please respect copyright.ＰＥＮＡＮＡGr3Mqy5W5K
Eat healthy food767Please respect copyright.ＰＥＮＡＮＡ6Ce5Li42pf
You'll get thinner
Have a goal767Please respect copyright.ＰＥＮＡＮＡFppNPNXsmI
Work towards it767Please respect copyright.ＰＥＮＡＮＡFL47FrdHxQ
Never slack off767Please respect copyright.ＰＥＮＡＮＡx84KuM9kPX
You'll get fit
No matter how they discourage you767Please respect copyright.ＰＥＮＡＮＡF5oLNqN6SO
Don't believe it767Please respect copyright.ＰＥＮＡＮＡO1llZFq3tr
Believe in yourself767Please respect copyright.ＰＥＮＡＮＡRsovjxZGtV
You can do it!
With a smile, I give them hope767Please respect copyright.ＰＥＮＡＮＡ9rSuj78xBA
The perfect weight loss plan to help them cope767Please respect copyright.ＰＥＮＡＮＡvmGbUeb8CY
But there's one burden I have to bear767Please respect copyright.ＰＥＮＡＮＡenVxUiQorj
That's the secret I can never share:767Please respect copyright.ＰＥＮＡＮＡrla2g9kwm3
767Please respect copyright.ＰＥＮＡＮＡalcg7PgTJP
Follow through that plan is what I wished I had done767Please respect copyright.ＰＥＮＡＮＡnO7J4h0MMn
But I just end up puking in the toilet after every meal
ns3.12.84.165da2
