I like it when people ask what my secret is882Please respect copyright.ＰＥＮＡＮＡXvMM3ai73k
How I managed to lose so much weight 882Please respect copyright.ＰＥＮＡＮＡjnhlsgbsqI
How I turned my life around882Please respect copyright.ＰＥＮＡＮＡriT65aBI4A
How I became what I am today
So here's what I tell them:
Count your calories882Please respect copyright.ＰＥＮＡＮＡIgRnzvq7vC
Avoid starch882Please respect copyright.ＰＥＮＡＮＡ8xMAeBVIr4
Eat more proteins882Please respect copyright.ＰＥＮＡＮＡhqjK0jGipN
But don't eat too much
Exercise daily882Please respect copyright.ＰＥＮＡＮＡmUf7uzVWSl
Drink lots of water882Please respect copyright.ＰＥＮＡＮＡg91aNqn5cP
Eat healthy food882Please respect copyright.ＰＥＮＡＮＡhm2Owrs14W
You'll get thinner
Have a goal882Please respect copyright.ＰＥＮＡＮＡbTISLNxj4V
Work towards it882Please respect copyright.ＰＥＮＡＮＡiUkXBk7T5I
Never slack off882Please respect copyright.ＰＥＮＡＮＡDoZxtqlgmz
You'll get fit
No matter how they discourage you882Please respect copyright.ＰＥＮＡＮＡOzjkmPbqsq
Don't believe it882Please respect copyright.ＰＥＮＡＮＡviZQT0daR2
Believe in yourself882Please respect copyright.ＰＥＮＡＮＡsfy5WceOBZ
You can do it!
With a smile, I give them hope882Please respect copyright.ＰＥＮＡＮＡAKXILA5p7U
The perfect weight loss plan to help them cope882Please respect copyright.ＰＥＮＡＮＡXn927AEgzQ
But there's one burden I have to bear882Please respect copyright.ＰＥＮＡＮＡA63qS8pNrk
That's the secret I can never share:882Please respect copyright.ＰＥＮＡＮＡMEqMqvuX4Q
882Please respect copyright.ＰＥＮＡＮＡIvN0pDORrt
Follow through that plan is what I wished I had done882Please respect copyright.ＰＥＮＡＮＡxTgEkY5ldf
But I just end up puking in the toilet after every meal
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