I like it when people ask what my secret is915Please respect copyright.PENANAQMrqw80E5p
How I managed to lose so much weight 915Please respect copyright.PENANA0dK7HJlnmt
How I turned my life around915Please respect copyright.PENANAYd0E2qzLxA
How I became what I am today
So here's what I tell them:
Count your calories915Please respect copyright.PENANAOYtNwkHlaw
Avoid starch915Please respect copyright.PENANA4txEVMxTFX
Eat more proteins915Please respect copyright.PENANAMf9qfNwX75
But don't eat too much
Exercise daily915Please respect copyright.PENANAza0inIQ95A
Drink lots of water915Please respect copyright.PENANAo5jVRzfS8l
Eat healthy food915Please respect copyright.PENANAnLmW1Jl7z5
You'll get thinner
Have a goal915Please respect copyright.PENANA6tWm3QYjRA
Work towards it915Please respect copyright.PENANAO4gQ8rWziy
Never slack off915Please respect copyright.PENANA0ykAz4ys9O
You'll get fit
No matter how they discourage you915Please respect copyright.PENANAFqbAU10Ptq
Don't believe it915Please respect copyright.PENANA241n83PoXw
Believe in yourself915Please respect copyright.PENANAidKdG6rnM3
You can do it!
With a smile, I give them hope915Please respect copyright.PENANAoOfdswWGUv
The perfect weight loss plan to help them cope915Please respect copyright.PENANAvhEB46LAN2
But there's one burden I have to bear915Please respect copyright.PENANAhzMyJBMak0
That's the secret I can never share:915Please respect copyright.PENANAKuZD77vPip
915Please respect copyright.PENANAegxCpCk6cT
Follow through that plan is what I wished I had done915Please respect copyright.PENANAN8PC8EWzra
But I just end up puking in the toilet after every meal
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