藍色的小鬱。 - 喘 | Penana

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#4

喘

凛然

Jun 4, 2022

267

1 Min Read

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深呼吸—

271Please respect copyright.ＰＥＮＡＮＡgJKhUTMJ5t

吸氣、吐氣，再吸氣、吐氣⋯

271Please respect copyright.ＰＥＮＡＮＡsQTXa5dqyu

來來回回的呼吸已不足以應付此時焦慮的情緒。

神經緊繃、手部的顫抖、心臟無法控制的加速，身體的每一處被交感神經興奮的無法停止。

271Please respect copyright.ＰＥＮＡＮＡYMwMvMszC6

271Please respect copyright.ＰＥＮＡＮＡ8QrXWzumhY

要死了嗎？

271Please respect copyright.ＰＥＮＡＮＡDx6W0dgWjy

271Please respect copyright.ＰＥＮＡＮＡvVZnFXMfiD

不會死的、真的，

只有腦海裡不斷出現自傷的想法，

幻想著如何傷害自己便可停止身體上的作為。

271Please respect copyright.ＰＥＮＡＮＡsBYueycuAC

271Please respect copyright.ＰＥＮＡＮＡkpTfJCLFAw

好想透過什麼媒介物來阻止。

271Please respect copyright.ＰＥＮＡＮＡYC4hYE8DWR

不管是暴力、咒罵、抽菸、喝酒、、、等

哈、光用想的就好快樂啊這一切

271Please respect copyright.ＰＥＮＡＮＡcmBngwjJ9R

271Please respect copyright.ＰＥＮＡＮＡ6rq9KTXuIK

用力的幻想吧、為了自己的身體著想

271Please respect copyright.ＰＥＮＡＮＡ9rIRptuzzU

271Please respect copyright.ＰＥＮＡＮＡOGnCIxgEdm

想到死亡都沒關係唷。

271Please respect copyright.ＰＥＮＡＮＡsYnaap6pwb

271Please respect copyright.ＰＥＮＡＮＡe0BJAotHSb

271Please respect copyright.ＰＥＮＡＮＡGCVo4r1xou

271Please respect copyright.ＰＥＮＡＮＡyLpq1pE67s

ns216.73.216.197da2

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Table of Contents

#1 致那個，想不開的自己。

#8 地下世界

#12 呼喊、救、溺，斃。