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Intro

簡易輕鬆社交舞

祝福加油 祝福加油
Nov 21, 2024 230
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No Plagiarism!bJrVwhUeoBWKUk7bbXyuposted on PＥNAＮＡ

人開心時會笑，會唱歌，會跳舞。

舞蹈有很多種類。社交舞是一大類並漸受歡迎。

這平台將會介绍如何簡易輕鬆地跳好社交舞。

216.73.216.118

ns216.73.216.118da2
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簡易輕鬆社交舞
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Table of Contents
#0 Intro
#1 帶領和跟隨
#2 舞者身體的重心控制～基礎姿勢與核心穩定 #社交舞 #舞蹈 #重心 #重心平衡 #重心垂直線
#3 舞者身體重心控制～單腳平衡與重心轉移
#4 地板壓力與腳掌控制
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