No. 6 101Please respect copyright.PENANACopyUWNZeI
Tinzit- Mindfulness 101Please respect copyright.PENANADAsGyIOV3y
Friday, 28 February 2003
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Dear Amare-Amuri,
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Question- How does mindfulness influence your behavior in social settings?
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By being present and focusing on the puzzle before me through observing the interactions and conversations without getting stressed out or anxious in knowing that I cannot change people or the situation. But that I can be a calming influence to those around me without having to say a word. Just being still is all I need to do and be. And keeping my face blank.
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All my love, 101Please respect copyright.PENANA2ivHYOen4x
Mama
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