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No Plagiarism!T8gsM9IW9OiYa8volUI5posted on PENANA 這個應該對某些人來說蠻有用的。8964 copyright protection429PENANAJhUXmG4BSl 維尼
433Please respect copyright.PENANAwRcenFtOGc
8964 copyright protection429PENANAORvsxooWD0 維尼
消除緊張其實是很困難的一件事,但如果真要講的話,卻又十分簡單。8964 copyright protection429PENANAv72mVBMVd9 維尼
433Please respect copyright.PENANAPkTLlLFtqJ
8964 copyright protection429PENANAytK4rsx2KM 維尼
無他,就是練習。持續地練習,不停地練習,大量地練習。8964 copyright protection429PENANApE2YS6WXSj 維尼
433Please respect copyright.PENANA4brnFs4MKQ
8964 copyright protection429PENANAZji1WwlPjc 維尼
我跟人玩對戰遊戲的時候非常容易緊張,不只是心理因素,生理因素也有。要面對他人的敵意我的身體是脆弱的,是無能的。8964 copyright protection429PENANAIVg8Z7PVGZ 維尼
433Please respect copyright.PENANA0pbuOpI7jM
8964 copyright protection429PENANAbttWGdz7pY 維尼
人生第一次跟人玩格鬥遊戲對打,手抖到連按鍵都按不到。8964 copyright protection429PENANAFnjbzXJYSz 維尼
433Please respect copyright.PENANA60z0pGqMsb
8964 copyright protection429PENANARxPXFINkxG 維尼
對,我的身體很緊張,而我完全無法消除這個反應。8964 copyright protection429PENANAM8429RSUVn 維尼
433Please respect copyright.PENANA6hiZgVNBx5
8964 copyright protection429PENANAKoG8cmbKyB 維尼
有人會覺得緊張是心理因素,但就我來看,生理因素影響更大。有時候緊張到身體根本無法控制,神經緊繃,大腦一片空白。8964 copyright protection429PENANAMk5MRzx4L9 維尼
433Please respect copyright.PENANAi6tM9FayMf
8964 copyright protection429PENANAybmWm9MqlC 維尼
第一次跟外國人對話,我根本沒辦法講清楚一個單字。但是在發憤圖強去上課,去跟課堂裡的老師對話後,我雖然還不能流暢的對話,但已經不會緊張了。8964 copyright protection429PENANAQlMuUcGWD3 維尼
433Please respect copyright.PENANAyu7LR81M1N
8964 copyright protection429PENANAhxYoEfPxB2 維尼
研究所的時候,我們系裡的教授開了一門如何報告的課,就清楚地講到想要在台上消除緊張就是得練習。8964 copyright protection429PENANAkvhTRe3PmM 維尼
433Please respect copyright.PENANATYqt5Yr0OB
8964 copyright protection429PENANAYyDDagy2FL 維尼
你要讓你的身體習慣每一個動作,想清楚每一個細節,練習到不會忘記的程度,那麼你的演講就會越講越順。同樣地唱歌也是,舞台表演也是。8964 copyright protection429PENANAMubEGUEwtp 維尼
433Please respect copyright.PENANACOzKn52ACy
8964 copyright protection429PENANA5lsw3rVZdP 維尼
緊張會讓你很容易忘記自己該講甚麼,也會讓你口齒不清,影響表現。8964 copyright protection429PENANAzkQ0MCpuJO 維尼
433Please respect copyright.PENANA85l4CAYtFh
8964 copyright protection429PENANAx4HBcKJN1d 維尼
不管做甚麼事,想要不緊張都需要練習。8964 copyright protection429PENANAwsPDQaRrsf 維尼
433Please respect copyright.PENANAAXP2Il3OOa
8964 copyright protection429PENANAY45GKQewuJ 維尼
為啥有些人面對女孩子毫不緊張?很簡單,多練習。8964 copyright protection429PENANA0DjF9Qzw3j 維尼
433Please respect copyright.PENANA5fQAotJZpR
8964 copyright protection429PENANAaEjLWzb1qX 維尼
為何有女朋友的人更容易交到女朋友?很簡單,多練習。8964 copyright protection429PENANApHVEUPcmQj 維尼
433Please respect copyright.PENANADMOTywfdGi
8964 copyright protection429PENANAgDAKCwaKbI 維尼
第一次,或者很久才一次,大多很容易緊張。8964 copyright protection429PENANADQPqRSPgXv 維尼
433Please respect copyright.PENANAoHGgYmUvDo
8964 copyright protection429PENANAJfjRNabrLz 維尼
只有遇到很多次習慣了才不會緊張。8964 copyright protection429PENANAkgEsDrTSvV 維尼
433Please respect copyright.PENANA8tqkwGkHKJ
8964 copyright protection429PENANATmF9rj8oOF 維尼
人生會有很多第一次,年紀越小的人經歷的事少,很容易大驚小怪,這很正常。8964 copyright protection429PENANAt04oGC4heT 維尼
433Please respect copyright.PENANA725aWamO1m
8964 copyright protection429PENANAEZUCx0cLvg 維尼
會因為做自己不擅長的事而緊張,甚至感到羞恥,那也很正常。8964 copyright protection429PENANAAtnxOl5lFr 維尼
433Please respect copyright.PENANAf1ZdAfSxox
8964 copyright protection429PENANADNOe3OQNmA 維尼
我們的身體就是這樣設計的,跟你是不是小孩無關。8964 copyright protection429PENANAxW0K9iv0La 維尼
433Please respect copyright.PENANAuvPp0u6dmx
8964 copyright protection429PENANA4VObwqkUWV 維尼
我第一次騎腳踏車去買成人遊戲的時候也超緊張,差點就被公車撞了。8964 copyright protection429PENANAq3j8wggrD9 維尼
433Please respect copyright.PENANAB7ZoNi5WG8
8964 copyright protection429PENANAfGwsEvDMb2 維尼
很多事我第一次做心跳都會很快,多做幾次習慣之後就比較無感。8964 copyright protection429PENANAPZeVuxK92F 維尼
433Please respect copyright.PENANAsKn28tYNUI
8964 copyright protection429PENANAj16MB8iNCv 維尼
面臨某些挑戰,危險的運動,在嘗試時難免回緊張而出錯,但只要沒死沒重傷,多練習幾次還是能駕輕就熟。8964 copyright protection429PENANAqKF3XenJjv 維尼
433Please respect copyright.PENANA63JCvfj5b9
8964 copyright protection429PENANARxPFk0bPuD 維尼
所以有些人能做出我們無法想像的高難度動作,不只是因為他們天賦異稟,更因為他們有更多經驗與練習。8964 copyright protection429PENANAJbgZ2Yuv8Y 維尼
433Please respect copyright.PENANAoijqQEUuIo
8964 copyright protection429PENANACDueLCBxLH 維尼
當然有些事是很難遇到的,或者遇到幾乎必死的,這種就沒辦法練習了。8964 copyright protection429PENANA3UBh1Wzx6o 維尼
433Please respect copyright.PENANAVYBwM9B0TQ
8964 copyright protection429PENANAiEIvJGq89D 維尼
但我必須說,很多事只要你肯練習,就算不可能達到極致,但至少是能練到不會緊張可以正常表現的。8964 copyright protection429PENANAWMiy0RrGVl 維尼
433Please respect copyright.PENANAw15Ef83pBr
8964 copyright protection429PENANAQDlQj9xVYM 維尼
而有些事情,只要你能夠正常發揮,你就算做得很好了。8964 copyright protection429PENANA0TogjLjB9M 維尼
433Please respect copyright.PENANAqTU7RvHCTW
8964 copyright protection429PENANAyvBPAoVQOM 維尼
練習很重要,不管有計畫要做甚麼自我挑戰,想要消除緊張就得多練習。8964 copyright protection429PENANAzhRXQBbJdb 維尼
433Please respect copyright.PENANAiZfbT1pfdb
8964 copyright protection429PENANAput8CxMuFk 維尼
沒有練習,你是很難超越自我極限的。8964 copyright protection429PENANACub4VYaQxD 維尼
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