重點是(洋蔥, 苦瓜, 金銀花, 連翹)
http://www.news-medical.net/news/20210310/SARS-CoV-2-spike-S1-subunit-induces-hypercoagulability.aspx
816Please respect copyright.ＰＥＮＡＮＡfXMit3jWK2
816Please respect copyright.ＰＥＮＡＮＡCvn8L1ZmRK
816Please respect copyright.ＰＥＮＡＮＡCu6Wn66gty
816Please respect copyright.ＰＥＮＡＮＡiy6nDBqxe4
https://www.youtube.com/watch?v=A8cI6FkcG4c816Please respect copyright.ＰＥＮＡＮＡSQH1uDTDqV
微镜下的血液
https://www.youtube.com/watch?v=DnbjLHCWl7E816Please respect copyright.ＰＥＮＡＮＡ6bfzsCqtoi
刺突蛋白形成血栓的原理
https://www.youtube.com/watch?v=JOnevchDMPI816Please respect copyright.ＰＥＮＡＮＡSYOWcFQ7iE
Covid疫苗接種和感染前後血細胞形狀有什麼變化？？
https://www.youtube.com/watch?v=6MtEv-2yl1w816Please respect copyright.ＰＥＮＡＮＡt1SW4cliqp
Sars-CoV-2 刺突蛋白的電子顯微照片
https://www.youtube.com/watch?v=YDc1mMGL4w8816Please respect copyright.ＰＥＮＡＮＡOmq57unmvL
Human Blood Clotting816Please respect copyright.ＰＥＮＡＮＡYLHsJQY9PE
人類血液凝固
https://www.youtube.com/watch?v=F7G2oX_F8w0816Please respect copyright.ＰＥＮＡＮＡc7NhphEdWQ
blood cells under microscope - 3D816Please respect copyright.ＰＥＮＡＮＡbNfGquKPEC
顯微鏡下的血細胞 - 3D
https://www.hk01.com/sns/article/760346816Please respect copyright.ＰＥＮＡＮＡwo2ZMkI0zX
原文網址: 越南男子天水圍貨倉內離奇身亡 工友見狀鳥獸散 警繼續調查 | 香港01
https://hk.on.cc/hk/bkn/cnt/news/20220518/bkn-20220518192142987-0518_00822_001.html816Please respect copyright.ＰＥＮＡＮＡ9vx8PgT1nI
05月18日(三) 19:21 五旬漢猝死旺角髮型屋內 死因待查
雖無法確定, 但強化血管多少會有很大的預防作用
不看下文, 另可考慮816Please respect copyright.ＰＥＮＡＮＡnBMi6voW3F
洋蔥番茄黑木耳816Please respect copyright.ＰＥＮＡＮＡG5MyWOaMIw
豆腐菠菜豬肉湯816Please respect copyright.ＰＥＮＡＮＡBhFpauFYgo
海苔碎送飯816Please respect copyright.ＰＥＮＡＮＡfT3TKnLEBd
煎條鯖魚816Please respect copyright.ＰＥＮＡＮＡ35ogogvhmc
檸檬茶, 可考慮連皮食816Please respect copyright.ＰＥＮＡＮＡc0A3Bu0ARa
曬下太陽10至15分鐘816Please respect copyright.ＰＥＮＡＮＡokkXktEJPa
(如肺不息, 可額外考慮苦瓜)816Please respect copyright.ＰＥＮＡＮＡR9ziquhSUe
(如非常緊急的血壓上升, 或氣喘, 可試少量蘋果醋稀釋+葡萄糖)816Please respect copyright.ＰＥＮＡＮＡ6QZl5wGHjJ
------------------------------
如何應對刺突蛋白的副作用?
816Please respect copyright.ＰＥＮＡＮＡv1jNwfmmfk
https://www.youtube.com/watch?v=zBJc8LY5Gho
.（1）注射過會讓身體產生刺突蛋白的疫苗的人。打越多針越需要。816Please respect copyright.ＰＥＮＡＮＡEmEM5WMC7W
（2）感染過COVID-19 的人。尤其是免疫力低下的人。
建議補充的營養素和藥物，詳細的使用方法請自行查閱相關的資訊或諮詢專業的醫師。
（1）維生素C（由新鮮蔬果攝取）。816Please respect copyright.ＰＥＮＡＮＡJrba9WsjO0
青甜椒（95~138毫克）816Please respect copyright.ＰＥＮＡＮＡXlxgfhDAt5
紅色小番茄（43.5毫克）816Please respect copyright.ＰＥＮＡＮＡTxLesPNudr
白皮苦瓜（41.5毫克）816Please respect copyright.ＰＥＮＡＮＡReTIReC4uq
芭樂(番石榴)137.9毫克816Please respect copyright.ＰＥＮＡＮＡtkYghhvNgG
檸檬含34毫克
_*（2）維生素D3 (膽固醇鈣化固醇)（要抽血檢測，不足的人要補充）。816Please respect copyright.ＰＥＮＡＮＡx0sn4gbqd4
https://www.healthymatters.com.hk/zh/medicines/vitamin-d3-in-hong-kong/816Please respect copyright.ＰＥＮＡＮＡL5TQ0TXzGg
是一種微量營養素，可代謝為對人體健康至關重要的多功能類固醇激素816Please respect copyright.ＰＥＮＡＮＡlr27w1LYfw
維他命D3通常可安全使用。然而，腹痛、頭痛、血液或尿液中有高鈣水平和噁心也可能偶爾發生。816Please respect copyright.ＰＥＮＡＮＡpoRv9nVRDX
患有轉移性鈣化或血液中鈣水平升高的人士。
https://formulawave.com/vitamin-d-benefits-side-effect/816Please respect copyright.ＰＥＮＡＮＡfD1H3YBMSm
曬太陽：中午的陽光才有效、曬10至15分鐘即可、不能使用防曬品。816Please respect copyright.ＰＥＮＡＮＡEiMdHhH6ry
食物攝取：魚類、牛奶、蛋、香菇。816Please respect copyright.ＰＥＮＡＮＡwXTgntpVkq
維生素D補充劑。
（3）鋅。（建議補充）。816Please respect copyright.ＰＥＮＡＮＡgiBCyIkOTT
請自行查閱相關的資訊或諮詢專業的醫師。816Please respect copyright.ＰＥＮＡＮＡn1TQllmgO6
https://www.careonline.com.tw/2020/10/zinc.html816Please respect copyright.ＰＥＮＡＮＡOulEfWyYqn
合成生物細胞膜的必要成份之一，屬抗氧化劑，能對抗自由基，減少發炎時自由基對組織細胞的傷害。
洋菜：從海藻(海苔)成份萃取出來的膠質816Please respect copyright.ＰＥＮＡＮＡHptpIy5x9K
海鮮816Please respect copyright.ＰＥＮＡＮＡ02DWmqg2vd
全穀類、小麥胚芽、燕麥片816Please respect copyright.ＰＥＮＡＮＡsNRwy3bVLD
肉(牛肉....擔心最近會有克雅二氏症(瘋牛病)...)816Please respect copyright.ＰＥＮＡＮＡW0CPtN8Cow
堅果、腰果、杏仁。816Please respect copyright.ＰＥＮＡＮＡjsL4ZhNHm9
雞蛋黃
816Please respect copyright.ＰＥＮＡＮＡsEJaElCfdS
（4）槲皮素 (極之重要)。816Please respect copyright.ＰＥＮＡＮＡfWiweyzeJr
洋蔥816Please respect copyright.ＰＥＮＡＮＡv7zlXnh343
洋蔥對治療新冠病毒非常非常極之重要, 可有效阻止病毒在體內分裂繁殖而有助減低副作用和病狀。
洋蔥, 可考慮, 用濃冰糖水浸後, 生吃 (很傷胃)
也可切開後, 等15分鐘, 完全發酵後, 煮熟, 然後與維他命C同食, 效果會大大增加816Please respect copyright.ＰＥＮＡＮＡ2IB6eSTBqO
(多數維他命C不可加熱)
(另可考慮, 大蒜, 薑黃, 也對抑制ACE2結合有幫助)
（5）n-acetyl cysteine乙酰半胱氨酸（建議補充）。
通過分解粘液的二硫鍵來產生更薄的粘液，令粘液可以更容易被咳出來，最常用於治療痰咳。
https://www.healthymatters.com.hk/zh/medicines/acetylcysteine-in-hong-kong/816Please respect copyright.ＰＥＮＡＮＡIXBP3FUfO5
請自行查閱相關的資訊或諮詢專業的醫師。
（6）Melatonin 褪黑激素（可以補充，尤其是睡眠不好的人）。
由身體製造的天然荷爾蒙，負責調節睡眠及覺醒週期。
https://www.healthymatters.com.hk/zh/medicines/melatonin-in-hong-kong/816Please respect copyright.ＰＥＮＡＮＡYPwomMyHs3
請自行查閱相關的資訊或諮詢專業的醫師。
816Please respect copyright.ＰＥＮＡＮＡu7nm9AmUn3
（7）鎂、維生素K2（不足的要補充）。816Please respect copyright.ＰＥＮＡＮＡnhNkWP8YOa
https://health.tvbs.com.tw/regimen/322957816Please respect copyright.ＰＥＮＡＮＡ5KJgDF2Q3Q
https://www.yannigo.com/baike-detail/4/18/240
鎂(Magnesium)
具有可抑制血小板凝集的功能，因此若缺乏，可能增加心血管疾病風險。不僅如此，缺鎂也會增加體內慢性發炎，與許多慢性病的發生有關聯性，特別是心血管疾病的死亡率。
上限攝取量(UL)每日不超過350 mg為基準816Please respect copyright.ＰＥＮＡＮＡi3KVZjg4nl
紫菜363毫克816Please respect copyright.ＰＥＮＡＮＡn7bzIQ5CQy
黑芝麻299毫克816Please respect copyright.ＰＥＮＡＮＡC7DdMycNXy
菠菜141毫克816Please respect copyright.ＰＥＮＡＮＡds3mNxyGXD
豆腐、毛豆、栗子50-100mg816Please respect copyright.ＰＥＮＡＮＡUjUGmbaFIz
核桃、菠菜、黑豆101-200mg816Please respect copyright.ＰＥＮＡＮＡ3MSNDbNHJc
鮭魚178公克有53毫克的鎂816Please respect copyright.ＰＥＮＡＮＡXQ4B0ZzYh5
鯖魚
鎂的使用禁忌及安全注意事項有哪些?816Please respect copyright.ＰＥＮＡＮＡUPTHPQ3aTu
https://formulawave.com/magnesium-benefit-side-effect/816Please respect copyright.ＰＥＮＡＮＡtvC12XOnC3
1.心臟傳導阻滯（Heart block）患者勿用，可能發生未知風險816Please respect copyright.ＰＥＮＡＮＡqUuPaHXsrM
2.重症肌無力（myasthenia gravis）患者勿進行靜脈注射鎂816Please respect copyright.ＰＥＮＡＮＡpFLkl8Z0jl
3.腸道疾病（腸阻塞）勿用（因相關安全性未知）816Please respect copyright.ＰＥＮＡＮＡg4SjMIItL3
4.肝腎功能不良者勿用（因相關安全性未知）816Please respect copyright.ＰＥＮＡＮＡ134m73O8y9
5.可能減緩凝血時間，因此凝血功能異常或服用抗凝血劑者請小心816Please respect copyright.ＰＥＮＡＮＡjESp70VxQO
6.鎂可能多種藥物產生交互反應，影響藥物作用或吸收，嚴重可能引發不良作用816Please respect copyright.ＰＥＮＡＮＡs509eJ17qr
（一共15種類別建議必須先咨詢醫生建議才能服用補充鎂)
維生素K2
https://formulawave.com/vitamin-k-benefits-side-effects/816Please respect copyright.ＰＥＮＡＮＡZa5if2wUvV
https://www.bbc.com/zhongwen/trad/science-53254462816Please respect copyright.ＰＥＮＡＮＡnGoqoFcwJB
維生素K為何突然備受關注的幾大原因
屬脂溶性, 最適合銀髮族，強化骨骼, 一般只補鈣質，補充維生素K也很重要。816Please respect copyright.ＰＥＮＡＮＡCL6op6KLDN
維生素K攝取量愈高，骨折風險愈低816Please respect copyright.ＰＥＮＡＮＡh7utptS62R
可預防血管硬化和心血管疾病、幫助降低血壓。維生素K攝取充足
吃什麼可以補充維生素K？816Please respect copyright.ＰＥＮＡＮＡEQ8M3lgyA4
https://www.edh.tw/article/14542
維生素K1：可透過攝取深綠色葉菜類，例如菠菜、苜蓿、白菜、花椰菜。816Please respect copyright.ＰＥＮＡＮＡyx6TzHF4q2
維生素K2：人體腸道可合成足夠的維生素K2，也可從蛋、肉類、牛奶、肝臟等中攝取。816Please respect copyright.ＰＥＮＡＮＡUdCgtsi8oz
在一般的飲食中，維生素K1的含量約是K2的十倍，而人體能夠將部分的維生素K1轉換成K2，但若飲食習慣不佳、腸道健康狀況不好，這項轉換功能的效率也會低落，因此改善飲食習慣、多吃益生菌等有助腸道保健的食物，才能增加轉換功效。
816Please respect copyright.ＰＥＮＡＮＡd5PmF9uElW
橄欖油816Please respect copyright.ＰＥＮＡＮＡlr2gg6mV5f
芥花油816Please respect copyright.ＰＥＮＡＮＡBap7Ecdlt7
海苔816Please respect copyright.ＰＥＮＡＮＡ4LYbQZ60qx
納豆：1062微克；816Please respect copyright.ＰＥＮＡＮＡcw2rlmrCLM
硬奶酪：76微克；816Please respect copyright.ＰＥＮＡＮＡuLeZ9475gB
豬排（帶骨）：75微克；816Please respect copyright.ＰＥＮＡＮＡHbOegFstft
雞（腿/大腿）：60微克；816Please respect copyright.ＰＥＮＡＮＡqs0KJdKwIy
軟奶酪：57微克；816Please respect copyright.ＰＥＮＡＮＡLhGNHQjI3m
蛋黃：32微克。816Please respect copyright.ＰＥＮＡＮＡf5dwBl6kpG
原文網址：https://kknews.cc/health/nvn59qg.html
816Please respect copyright.ＰＥＮＡＮＡswSaFhZamL
()除了營養素和藥物，其他能幫助解毒的方法也要併用。816Please respect copyright.ＰＥＮＡＮＡN23PGrZOv8
（1）水要喝夠（30~40cc/kg/day）816Please respect copyright.ＰＥＮＡＮＡ7tFtDz8DXI
（2）不喝冰飲，不吃冰食。816Please respect copyright.ＰＥＮＡＮＡhzTxeC7NGw
（3）晚餐後不吃東西，可以喝水。（或者每天16～18小時斷食，或者日中一食）816Please respect copyright.ＰＥＮＡＮＡxUc43VuT9H
（4）少吃會讓身體發炎的食物。816Please respect copyright.ＰＥＮＡＮＡH76cHBQXjk
（5）少吃會讓身體變成酸性體質的食物。816Please respect copyright.ＰＥＮＡＮＡuwryf8rWag
（6）泡澡、泡溫泉、桑拿、紅外線。816Please respect copyright.ＰＥＮＡＮＡm3Jq6xdb4c
（7）早睡早起。816Please respect copyright.ＰＥＮＡＮＡcCp7qfzMIp
（8）適度運動，不要太劇烈。816Please respect copyright.ＰＥＮＡＮＡbj5XJXHVvS
（9）常懷感恩心和慈悲心。
reference:
https://upload.cc/i1/2022/05/23/ZHOLv7.jpg816Please respect copyright.ＰＥＮＡＮＡwCiq6HjDpj
https://upload.cc/i1/2022/05/23/27vfDQ.jpg816Please respect copyright.ＰＥＮＡＮＡDgQxyuXzcd
https://upload.cc/i1/2022/05/23/dIwR34.jpg816Please respect copyright.ＰＥＮＡＮＡqfDvZkuGjP
https://upload.cc/i1/2022/05/23/Kr7sP2.jpg816Please respect copyright.ＰＥＮＡＮＡrAa0dnAF9Z
https://upload.cc/i1/2022/05/23/b1pSlE.jpg816Please respect copyright.ＰＥＮＡＮＡYRo2eapoFB
816Please respect copyright.ＰＥＮＡＮＡYHQRwX6WlD
備註:816Please respect copyright.ＰＥＮＡＮＡq2AmXhesPL
816Please respect copyright.ＰＥＮＡＮＡWz2DWuV6lU
適量補充, 植物酵素和益生菌後, 才能較有效吸收各種營養,816Please respect copyright.ＰＥＮＡＮＡfMexw8R0BD
良好心情, 足夠睡眠, 適量甩手操, 八段錦, 放鬆心情舉雙手扣姆指15分鐘, 也是奇效.816Please respect copyright.ＰＥＮＡＮＡmk8Jv8f10M
816Please respect copyright.ＰＥＮＡＮＡDaJVxFeibv
刺突蛋白可能會導致血液凝結，導致血細胞攜帶的氧氣比以前少，從而使身體各個部位和大腦的氧氣供應減少，從而導致抑鬱症並容易離開我們。816Please respect copyright.ＰＥＮＡＮＡabeR6GZHg1
導致皮膚發炎或潛在的癌症風險，以及未來的免疫系統失敗。
苦瓜, 治肺和癌816Please respect copyright.ＰＥＮＡＮＡZH5dJ7NPZs
羅漢果水, 治咳, 喉痛816Please respect copyright.ＰＥＮＡＮＡ7VEqelTjz3
綠茶, 苦瓜, 鋅, 夏桑菊,可消炎816Please respect copyright.ＰＥＮＡＮＡr9mQ9SjgtS
真蜂蜜, 提高抵抗力, 助身體修補816Please respect copyright.ＰＥＮＡＮＡhqdFUkiLKZ
濃南瓜湯也可作非常溫和的增強體質能力816Please respect copyright.ＰＥＮＡＮＡ9ivl5rhKiK
連續8小時入睡後, 由第6小時開始進入第4個stage, 腦才會開始分泌自我修補的信號816Please respect copyright.ＰＥＮＡＮＡYOJxP29whU
少甜夏枯草, 太子飲都不怕, 體虛也可適量考慮, 無糖或少甜為佳.816Please respect copyright.ＰＥＮＡＮＡUfIFGHQGnI
真百花蛇舌草, 治牛皮癬816Please respect copyright.ＰＥＮＡＮＡicXk8d8Frx
金銀花+連翹+甘草, 主治各類普通疹症, 可內服, 可外膚816Please respect copyright.ＰＥＮＡＮＡooRuH4S9nj
816Please respect copyright.ＰＥＮＡＮＡaAFM4vZy9C
少用類固醇, 控制不好, 越用越病816Please respect copyright.ＰＥＮＡＮＡgAnCSvWeaE
少用抗生素, 良好心情, 足夠睡眠, 適量運動為佳
主要是, 刺突讓血變熱毒濃, 小心天氣酷熱, 或氣壓變化下, 容易供氧不足而昏厥, 抽筋, 遇溺等問題
偶有遺漏, 投知再投資, 求知再投資在健康事上816Please respect copyright.ＰＥＮＡＮＡYD1MpYarpA
純個人分享, 可向忠厚可信的專業中醫師查詢
