在哈叔與白蝴蝶頭上頂著親情光環拖著手離開體育館的時候，我靠近父親所在的方向，急不及待的跟他分享我在比試中感受到的一點一滴。735Please respect copyright.ＰＥＮＡＮＡVP7DsDjSBo
735Please respect copyright.ＰＥＮＡＮＡ3NyjgY6QCF
艷麗的火蝴蝶雙翼，女祖先控制身體，神盾反彈火球等等的震撼場面，要分享的事情可謂非常的多，究竟應該從那一件事先行講起呢?735Please respect copyright.ＰＥＮＡＮＡFQ1TPBlVvJ
735Please respect copyright.ＰＥＮＡＮＡgG0RWMai3a
在我還沒有開口之際，父親對我豎起了拇指，先行說話起來。735Please respect copyright.ＰＥＮＡＮＡieXmhbB7Ox
「分仔，表現得不錯呢! 那個後手翻接球非常精彩呢!735Please respect copyright.ＰＥＮＡＮＡoui8SsRCrx
只不過最後那一個界外球就做得有點過火了，下次不必要接下那些無謂的球了!」735Please respect copyright.ＰＥＮＡＮＡZe3YvA9Evs
735Please respect copyright.ＰＥＮＡＮＡgax23TbLIe
「其實....」735Please respect copyright.ＰＥＮＡＮＡmblrAeSx7C
我一臉冤枉的樣子，希望把整件事的來龍去脈向父親說得清清楚楚; 735Please respect copyright.ＰＥＮＡＮＡ8cDJERuowC
那個界外球我已經多番強調女祖先不用接下，只不過她誤當作羽毛球為火球的關係，才無視我的指令強行擋下而已。735Please respect copyright.ＰＥＮＡＮＡID7xxEOrjy
735Please respect copyright.ＰＥＮＡＮＡGo4XpNUdYW
「其實我剛剛收到工作的來電，客戶對我設計的商標有一些意見，希望我立刻前往公司地點商討一下，所以今天的練習就到此為止吧!735Please respect copyright.ＰＥＮＡＮＡpDpXK6QwRG
我知道你有很多說話想跟我說，留待在今晚和爸爸媽媽一起分享吧!」735Please respect copyright.ＰＥＮＡＮＡopsVP0Y3Vo
父親搶先作出回應，示意他要立刻起程出發，否則的話便不能趕及今晚與我和媽媽一起進餐。735Please respect copyright.ＰＥＮＡＮＡGZs3AAlSUL
735Please respect copyright.ＰＥＮＡＮＡbfpBp1AKK5
「哦....工作要緊，我明白的!」735Please respect copyright.ＰＥＮＡＮＡ2tFl467uwz
無法立刻跟父親作出分享，失望是在所難免的，我的語氣明顯地帶著一絲絲的晦氣。735Please respect copyright.ＰＥＮＡＮＡyE43xWuDm1
735Please respect copyright.ＰＥＮＡＮＡXDPSyh9Pje
「你懂得如何自己回家吧! 735Please respect copyright.ＰＥＮＡＮＡMRRZlpEw1s
回家後也不要偷懶，立刻到工作室裡頭用鉛筆畫下火柴人，知道嗎?」735Please respect copyright.ＰＥＮＡＮＡ2RsQQP02eb
父親走了幾步後便轉身向我再三作出強調不能偷懶，並囑咐我回家路上萬事小心。735Please respect copyright.ＰＥＮＡＮＡSXwiKg0xHd
735Please respect copyright.ＰＥＮＡＮＡWyLa0sh4zm
我無奈的苦笑點頭數下，跟他揮手道別，並開始執拾自己的物品起來。735Please respect copyright.ＰＥＮＡＮＡCNKZqdgF97
735Please respect copyright.ＰＥＮＡＮＡG5Y5WdcoxF
呼...735Please respect copyright.ＰＥＮＡＮＡ4flhk0dxhe
當我彎下腰拿起書包之際，身體肌肉尤其是腰部那一方突然傳來一陣酸軟的感覺，乍叫我不要再過度運用肌肉;735Please respect copyright.ＰＥＮＡＮＡUxUwfQZ29Z
女祖先在比試中短暫性發揮了我身體的潛在極限關係，身體的肌肉一時之間過度負荷不來，乳酸不斷的生產及聚積，做成所謂的肌肉酸痛現象。735Please respect copyright.ＰＥＮＡＮＡoriaxhqlHK
735Please respect copyright.ＰＥＮＡＮＡRNewwZNSBA
「唯有趕快回家沖一個熱水涼止痛吧...」735Please respect copyright.ＰＥＮＡＮＡ2DHfDayJui
735Please respect copyright.ＰＥＮＡＮＡ5TeoF8EEO6
乳酸主要是為葡萄糖陳謝代謝的產物，經由細胞排出到身體的血液循環系統，輸送到身體的各個部位。最有效及最為科學的消除乳酸辦法就是持續性的進行帶氧運動，例如慢跑或常見的肌肉伸展體操等等;735Please respect copyright.ＰＥＮＡＮＡmxH9mf94VT
735Please respect copyright.ＰＥＮＡＮＡ1SzeaXSKcF
在帶氧運動之中，細胞會「挑剔」地先行吸收乳酸進行化解並為細胞產生能源，葡萄糖蛋白質等等在此時只會被視為次要之選。735Please respect copyright.ＰＥＮＡＮＡGTtJJw0QFb
735Please respect copyright.ＰＥＮＡＮＡTM0E4PB5TM
另外一個舒緩酸痛的方法就是沖熱水涼或焗桑拿，藉助加速血液循環的效果把乳酸迅速的帶到身體各個部位吸收。對比進行帶氧運動，這個方法並沒有這麼的有效，但對於我這個懶人來說可謂是無上的福音，經過激烈的比賽後我已經沒有任何意欲再作甚麼的帶氧運動。735Please respect copyright.ＰＥＮＡＮＡnBq2drQJ51
735Please respect copyright.ＰＥＮＡＮＡv9mUskTsX8
735Please respect copyright.ＰＥＮＡＮＡCMr0Q4YOTC
好不辛苦的把書包背上身後，我拖著沉重的步伐一柺一柺的行走，往著體育館外的巴士站出發。735Please respect copyright.ＰＥＮＡＮＡNLEFF0zN9g
735Please respect copyright.ＰＥＮＡＮＡRDbRqC9FtF
巴士站距離體育館約是十分鐘左右的路程，途經在旁的遊泳池及室外籃球場。但對於滿身乳酸的我來說，這十分鐘的路程簡直就是苦痛的前熬，每一步的平路就如一級陡斜的梯級一樣，級級皆辛苦。735Please respect copyright.ＰＥＮＡＮＡ3ReB4EBRTJ
735Please respect copyright.ＰＥＮＡＮＡXZfx4eIzTv
735Please respect copyright.ＰＥＮＡＮＡmH4onqo1ep
然而，就在路程的中途，背後突然間有一股非比尋常的力量把我推倒起來，我整個人失去重心的趴在地上，倒在一個樹下的暗角裡。735Please respect copyright.ＰＥＮＡＮＡBVADEPujL4
735Please respect copyright.ＰＥＮＡＮＡiMdTP4GTiX
地面凹凸不平，我雙手手臂的各個位置均擦損了起來。雖沒有達到皮開肉綻的程度，但有好幾處明顯的傷口均在隱隱的作痛。735Please respect copyright.ＰＥＮＡＮＡLlEWAIcqBF
735Please respect copyright.ＰＥＮＡＮＡ6ASbiz9O7Z
「站起來，外人!」735Please respect copyright.ＰＥＮＡＮＡW0TKoZpSI2
此時，我背後傳來一道極不和善的男聲。轉頭一看，只見三名年紀跟我差不多的男生，兇神惡剎的仇視著我。735Please respect copyright.ＰＥＮＡＮＡvfMqTWHw6k
735Please respect copyright.ＰＥＮＡＮＡgMw9BnjEuK
「你們是誰? 你們想幹甚麼?」735Please respect copyright.ＰＥＮＡＮＡx9uiI1EEmB
直覺告訴我此三人均不懷好意，我剛才之所以跌倒在地上十居其九是其中一人特意推倒我的。735Please respect copyright.ＰＥＮＡＮＡWixJYu346o
735Please respect copyright.ＰＥＮＡＮＡ22osjw5zD2
「哦? 連我們也不認識嗎? 我們可是大名鼎鼎的豬腸聯盟呢!735Please respect copyright.ＰＥＮＡＮＡ5E2TumYeJT
我的名字叫朱小腸!」735Please respect copyright.ＰＥＮＡＮＡ1dybmBGdQS
一名看似年紀較為最細的人率先說了起來。735Please respect copyright.ＰＥＮＡＮＡQRlyaUAmvv
735Please respect copyright.ＰＥＮＡＮＡOx4BuzVnl4
「朱結腸!」另一名男生一臉冷漠的說。735Please respect copyright.ＰＥＮＡＮＡ3mQ9vj4RH3
735Please respect copyright.ＰＥＮＡＮＡZjQLBoVlFD
「而我則是他們的老大，朱大腸! 我們是專程來教訓你的!735Please respect copyright.ＰＥＮＡＮＡvqxmFIfUZ8
剛才你竟敢在羽毛球場上羞辱我們敬愛的白蝴蝶，看來你真是不想活下去了!」735Please respect copyright.ＰＥＮＡＮＡDc9FxuBVQf
三人之中最為健碩的闡明來意，雙手發出啪啪的關節摩擦聲，貌似是一名喜愛利用拳頭來說話的人。735Please respect copyright.ＰＥＮＡＮＡnbRLn713mR
735Please respect copyright.ＰＥＮＡＮＡOehshfNecX
「豬大腸? 那豈不是...」聽到他們三人一臉正經的說出自己的名字，我不自覺的竊笑了起來。735Please respect copyright.ＰＥＮＡＮＡdktxxaHbe2
735Please respect copyright.ＰＥＮＡＮＡWvSysdkGir
735Please respect copyright.ＰＥＮＡＮＡbGHIIEA7VP
「你竟敢偷笑!」朱大腸看到我的笑容後，左手抓著我的衣領把我整個人舉高了起來，右手拳頭用力握緊，作勢一拳打在我的左方臉頰上。735Please respect copyright.ＰＥＮＡＮＡWlpeiHWEKA
735Please respect copyright.ＰＥＮＡＮＡGpgiVaID0v
735Please respect copyright.ＰＥＮＡＮＡfTJckpMYTa
啪!735Please respect copyright.ＰＥＮＡＮＡIt5hPZUgHW
735Please respect copyright.ＰＥＮＡＮＡwYPJY6YL3F
735Please respect copyright.ＰＥＮＡＮＡGYKOB4NaxX
735Please respect copyright.ＰＥＮＡＮＡdXu7ndIlj1
735Please respect copyright.ＰＥＮＡＮＡzhb4AYOLY1
735Please respect copyright.ＰＥＮＡＮＡNC9R9aVLlU
735Please respect copyright.ＰＥＮＡＮＡBR5esYORzf
735Please respect copyright.ＰＥＮＡＮＡUqVQt9Trkr
735Please respect copyright.ＰＥＮＡＮＡKUAMcB9OT7
735Please respect copyright.ＰＥＮＡＮＡhtle66y6vW
735Please respect copyright.ＰＥＮＡＮＡXXECXth8aR
735Please respect copyright.ＰＥＮＡＮＡM4z22cQiai
735Please respect copyright.ＰＥＮＡＮＡ0u5zonRDCM
735Please respect copyright.ＰＥＮＡＮＡiP1ORWCIvf
735Please respect copyright.ＰＥＮＡＮＡ5TMYz6drIA
735Please respect copyright.ＰＥＮＡＮＡnpXI9FXAmV
735Please respect copyright.ＰＥＮＡＮＡl60adZaN2y
735Please respect copyright.ＰＥＮＡＮＡvKswl656or
735Please respect copyright.ＰＥＮＡＮＡgm5FfMndhM
735Please respect copyright.ＰＥＮＡＮＡFkoCLrU3ac
735Please respect copyright.ＰＥＮＡＮＡIWjVel2suf
735Please respect copyright.ＰＥＮＡＮＡwSrWWmUUBv
735Please respect copyright.ＰＥＮＡＮＡsL1DqltzCX
735Please respect copyright.ＰＥＮＡＮＡRpJAiiZ3VS
735Please respect copyright.ＰＥＮＡＮＡHjxjokXNDC
735Please respect copyright.ＰＥＮＡＮＡDAjuLPCdZF
735Please respect copyright.ＰＥＮＡＮＡPz1gB4WeIp
735Please respect copyright.ＰＥＮＡＮＡrbrKM22DpP
就在千鈞一髮的一刻，一個處於高速旋轉狀態的籃球啪的一聲打在朱大腸的後腦，制止了他的拳撃。735Please respect copyright.ＰＥＮＡＮＡO3orEZnbN5
735Please respect copyright.ＰＥＮＡＮＡHTtL8gNFlf
「你們在做甚麼!」735Please respect copyright.ＰＥＮＡＮＡdX4gzagpfF
一名熟悉的女聲大聲道。735Please respect copyright.ＰＥＮＡＮＡq1ifnuk3DC
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