在哈叔與白蝴蝶頭上頂著親情光環拖著手離開體育館的時候，我靠近父親所在的方向，急不及待的跟他分享我在比試中感受到的一點一滴。664Please respect copyright.ＰＥＮＡＮＡaKBu3XXz4O
664Please respect copyright.ＰＥＮＡＮＡ95XwiARRj5
艷麗的火蝴蝶雙翼，女祖先控制身體，神盾反彈火球等等的震撼場面，要分享的事情可謂非常的多，究竟應該從那一件事先行講起呢?664Please respect copyright.ＰＥＮＡＮＡAmfW4LvAfs
664Please respect copyright.ＰＥＮＡＮＡjMM2LwqaQl
在我還沒有開口之際，父親對我豎起了拇指，先行說話起來。664Please respect copyright.ＰＥＮＡＮＡEReHEI2ki9
「分仔，表現得不錯呢! 那個後手翻接球非常精彩呢!664Please respect copyright.ＰＥＮＡＮＡCgIxI3eclI
只不過最後那一個界外球就做得有點過火了，下次不必要接下那些無謂的球了!」664Please respect copyright.ＰＥＮＡＮＡgRnXgYwp07
664Please respect copyright.ＰＥＮＡＮＡy8JTVjkLIJ
「其實....」664Please respect copyright.ＰＥＮＡＮＡwInXBVS1Qx
我一臉冤枉的樣子，希望把整件事的來龍去脈向父親說得清清楚楚; 664Please respect copyright.ＰＥＮＡＮＡQSpEZGj4JW
那個界外球我已經多番強調女祖先不用接下，只不過她誤當作羽毛球為火球的關係，才無視我的指令強行擋下而已。664Please respect copyright.ＰＥＮＡＮＡt1IHutm7GQ
664Please respect copyright.ＰＥＮＡＮＡp8o0ScvhkT
「其實我剛剛收到工作的來電，客戶對我設計的商標有一些意見，希望我立刻前往公司地點商討一下，所以今天的練習就到此為止吧!664Please respect copyright.ＰＥＮＡＮＡ0ftrHDv5bl
我知道你有很多說話想跟我說，留待在今晚和爸爸媽媽一起分享吧!」664Please respect copyright.ＰＥＮＡＮＡzD9WfJwnot
父親搶先作出回應，示意他要立刻起程出發，否則的話便不能趕及今晚與我和媽媽一起進餐。664Please respect copyright.ＰＥＮＡＮＡ1gfwOh4iI6
664Please respect copyright.ＰＥＮＡＮＡzQ4KShy28R
「哦....工作要緊，我明白的!」664Please respect copyright.ＰＥＮＡＮＡxLBL04jeYr
無法立刻跟父親作出分享，失望是在所難免的，我的語氣明顯地帶著一絲絲的晦氣。664Please respect copyright.ＰＥＮＡＮＡ0XmQyYJYI0
664Please respect copyright.ＰＥＮＡＮＡaOZSEA521s
「你懂得如何自己回家吧! 664Please respect copyright.ＰＥＮＡＮＡQh2ljH0tLg
回家後也不要偷懶，立刻到工作室裡頭用鉛筆畫下火柴人，知道嗎?」664Please respect copyright.ＰＥＮＡＮＡjr3iRz0HVN
父親走了幾步後便轉身向我再三作出強調不能偷懶，並囑咐我回家路上萬事小心。664Please respect copyright.ＰＥＮＡＮＡFtm0Jt033S
664Please respect copyright.ＰＥＮＡＮＡkLspo8PRxu
我無奈的苦笑點頭數下，跟他揮手道別，並開始執拾自己的物品起來。664Please respect copyright.ＰＥＮＡＮＡLS1w4fKzkT
664Please respect copyright.ＰＥＮＡＮＡhRAeB2JWAx
呼...664Please respect copyright.ＰＥＮＡＮＡ0kZ9B5XorL
當我彎下腰拿起書包之際，身體肌肉尤其是腰部那一方突然傳來一陣酸軟的感覺，乍叫我不要再過度運用肌肉;664Please respect copyright.ＰＥＮＡＮＡfnEiNBHo2M
女祖先在比試中短暫性發揮了我身體的潛在極限關係，身體的肌肉一時之間過度負荷不來，乳酸不斷的生產及聚積，做成所謂的肌肉酸痛現象。664Please respect copyright.ＰＥＮＡＮＡVOkps8zAkD
664Please respect copyright.ＰＥＮＡＮＡirsPX6359e
「唯有趕快回家沖一個熱水涼止痛吧...」664Please respect copyright.ＰＥＮＡＮＡqQyKP1Govp
664Please respect copyright.ＰＥＮＡＮＡpGcn79ycWe
乳酸主要是為葡萄糖陳謝代謝的產物，經由細胞排出到身體的血液循環系統，輸送到身體的各個部位。最有效及最為科學的消除乳酸辦法就是持續性的進行帶氧運動，例如慢跑或常見的肌肉伸展體操等等;664Please respect copyright.ＰＥＮＡＮＡd2V9CiRfJP
664Please respect copyright.ＰＥＮＡＮＡYcymhaKRbK
在帶氧運動之中，細胞會「挑剔」地先行吸收乳酸進行化解並為細胞產生能源，葡萄糖蛋白質等等在此時只會被視為次要之選。664Please respect copyright.ＰＥＮＡＮＡSnMEFCfOs9
664Please respect copyright.ＰＥＮＡＮＡWoKIrJc32x
另外一個舒緩酸痛的方法就是沖熱水涼或焗桑拿，藉助加速血液循環的效果把乳酸迅速的帶到身體各個部位吸收。對比進行帶氧運動，這個方法並沒有這麼的有效，但對於我這個懶人來說可謂是無上的福音，經過激烈的比賽後我已經沒有任何意欲再作甚麼的帶氧運動。664Please respect copyright.ＰＥＮＡＮＡxx90DzO1Zw
664Please respect copyright.ＰＥＮＡＮＡKIWBOMbB4q
664Please respect copyright.ＰＥＮＡＮＡpRvkeWeJDS
好不辛苦的把書包背上身後，我拖著沉重的步伐一柺一柺的行走，往著體育館外的巴士站出發。664Please respect copyright.ＰＥＮＡＮＡ2FgdO4WC12
664Please respect copyright.ＰＥＮＡＮＡwHhl25iVsa
巴士站距離體育館約是十分鐘左右的路程，途經在旁的遊泳池及室外籃球場。但對於滿身乳酸的我來說，這十分鐘的路程簡直就是苦痛的前熬，每一步的平路就如一級陡斜的梯級一樣，級級皆辛苦。664Please respect copyright.ＰＥＮＡＮＡxccpdIy2ZM
664Please respect copyright.ＰＥＮＡＮＡlrppp8q4XD
664Please respect copyright.ＰＥＮＡＮＡ1P4ghb9DJu
然而，就在路程的中途，背後突然間有一股非比尋常的力量把我推倒起來，我整個人失去重心的趴在地上，倒在一個樹下的暗角裡。664Please respect copyright.ＰＥＮＡＮＡJD7vrD2ZeG
664Please respect copyright.ＰＥＮＡＮＡY7hDXSYfBP
地面凹凸不平，我雙手手臂的各個位置均擦損了起來。雖沒有達到皮開肉綻的程度，但有好幾處明顯的傷口均在隱隱的作痛。664Please respect copyright.ＰＥＮＡＮＡs3lIsIhEQ3
664Please respect copyright.ＰＥＮＡＮＡscvYgqPJIu
「站起來，外人!」664Please respect copyright.ＰＥＮＡＮＡuJZeEKcEvN
此時，我背後傳來一道極不和善的男聲。轉頭一看，只見三名年紀跟我差不多的男生，兇神惡剎的仇視著我。664Please respect copyright.ＰＥＮＡＮＡuihZQYZKpV
664Please respect copyright.ＰＥＮＡＮＡGQJtOLINcX
「你們是誰? 你們想幹甚麼?」664Please respect copyright.ＰＥＮＡＮＡCz8XhJSEiU
直覺告訴我此三人均不懷好意，我剛才之所以跌倒在地上十居其九是其中一人特意推倒我的。664Please respect copyright.ＰＥＮＡＮＡyc9lft1WPV
664Please respect copyright.ＰＥＮＡＮＡMoTLt11WOJ
「哦? 連我們也不認識嗎? 我們可是大名鼎鼎的豬腸聯盟呢!664Please respect copyright.ＰＥＮＡＮＡUNKmuEVOpn
我的名字叫朱小腸!」664Please respect copyright.ＰＥＮＡＮＡWhm353Ey9u
一名看似年紀較為最細的人率先說了起來。664Please respect copyright.ＰＥＮＡＮＡ5oPjI5rxSk
664Please respect copyright.ＰＥＮＡＮＡmrfgJOsF7Z
「朱結腸!」另一名男生一臉冷漠的說。664Please respect copyright.ＰＥＮＡＮＡ7Nh28jstUk
664Please respect copyright.ＰＥＮＡＮＡpfRLWV16AY
「而我則是他們的老大，朱大腸! 我們是專程來教訓你的!664Please respect copyright.ＰＥＮＡＮＡZHaRyEBlYm
剛才你竟敢在羽毛球場上羞辱我們敬愛的白蝴蝶，看來你真是不想活下去了!」664Please respect copyright.ＰＥＮＡＮＡAVADXXe7r0
三人之中最為健碩的闡明來意，雙手發出啪啪的關節摩擦聲，貌似是一名喜愛利用拳頭來說話的人。664Please respect copyright.ＰＥＮＡＮＡZyr5VqBSac
664Please respect copyright.ＰＥＮＡＮＡ18VkWBhzcx
「豬大腸? 那豈不是...」聽到他們三人一臉正經的說出自己的名字，我不自覺的竊笑了起來。664Please respect copyright.ＰＥＮＡＮＡ6x4pClCNNq
664Please respect copyright.ＰＥＮＡＮＡmgGp8QFuiE
664Please respect copyright.ＰＥＮＡＮＡXYocnNppM3
「你竟敢偷笑!」朱大腸看到我的笑容後，左手抓著我的衣領把我整個人舉高了起來，右手拳頭用力握緊，作勢一拳打在我的左方臉頰上。664Please respect copyright.ＰＥＮＡＮＡUHqHMOXsSH
664Please respect copyright.ＰＥＮＡＮＡLDmK3nR38Q
664Please respect copyright.ＰＥＮＡＮＡ9IXg2JUM5n
啪!664Please respect copyright.ＰＥＮＡＮＡKDzyTUyDvJ
664Please respect copyright.ＰＥＮＡＮＡs4wn42hL2X
664Please respect copyright.ＰＥＮＡＮＡI4YnqVGHFn
664Please respect copyright.ＰＥＮＡＮＡFjdAScKmYw
664Please respect copyright.ＰＥＮＡＮＡYfjYzj20JK
664Please respect copyright.ＰＥＮＡＮＡtJTmmofkGw
664Please respect copyright.ＰＥＮＡＮＡQglGuJKaq4
664Please respect copyright.ＰＥＮＡＮＡi2asHZRrmr
664Please respect copyright.ＰＥＮＡＮＡiSCsVnXoVt
664Please respect copyright.ＰＥＮＡＮＡu0N1PG9hLN
664Please respect copyright.ＰＥＮＡＮＡlbZiWqS3uv
664Please respect copyright.ＰＥＮＡＮＡwKBwEI70Hf
664Please respect copyright.ＰＥＮＡＮＡhy9nRjmyOI
664Please respect copyright.ＰＥＮＡＮＡd6a3tfXt8O
664Please respect copyright.ＰＥＮＡＮＡAcpaZD4Lu2
664Please respect copyright.ＰＥＮＡＮＡOfYJgFxf85
664Please respect copyright.ＰＥＮＡＮＡI3zpuzubL0
664Please respect copyright.ＰＥＮＡＮＡWFzB3KiwNn
664Please respect copyright.ＰＥＮＡＮＡLiTlQNabih
664Please respect copyright.ＰＥＮＡＮＡZnTzpZ5Ouc
664Please respect copyright.ＰＥＮＡＮＡuWAdST6Kkn
664Please respect copyright.ＰＥＮＡＮＡ24PiaDZFKH
664Please respect copyright.ＰＥＮＡＮＡUawR5tYbkU
664Please respect copyright.ＰＥＮＡＮＡTxvS4JHTjH
664Please respect copyright.ＰＥＮＡＮＡCDbLgS8rEP
664Please respect copyright.ＰＥＮＡＮＡxWaSiYLR9V
664Please respect copyright.ＰＥＮＡＮＡqACUrXS7lp
664Please respect copyright.ＰＥＮＡＮＡsJVnVDP4V3
就在千鈞一髮的一刻，一個處於高速旋轉狀態的籃球啪的一聲打在朱大腸的後腦，制止了他的拳撃。664Please respect copyright.ＰＥＮＡＮＡken4kmhcgZ
664Please respect copyright.ＰＥＮＡＮＡ328cTbTfMt
「你們在做甚麼!」664Please respect copyright.ＰＥＮＡＮＡGC955x0Kxt
一名熟悉的女聲大聲道。664Please respect copyright.ＰＥＮＡＮＡLBeG4INiZE
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