在哈叔與白蝴蝶頭上頂著親情光環拖著手離開體育館的時候，我靠近父親所在的方向，急不及待的跟他分享我在比試中感受到的一點一滴。734Please respect copyright.ＰＥＮＡＮＡzvO7yMoTjn
734Please respect copyright.ＰＥＮＡＮＡ2wliayVQpi
艷麗的火蝴蝶雙翼，女祖先控制身體，神盾反彈火球等等的震撼場面，要分享的事情可謂非常的多，究竟應該從那一件事先行講起呢?734Please respect copyright.ＰＥＮＡＮＡFaRY0UCmrs
734Please respect copyright.ＰＥＮＡＮＡSdk48qK0eC
在我還沒有開口之際，父親對我豎起了拇指，先行說話起來。734Please respect copyright.ＰＥＮＡＮＡU5XXJ1WaYW
「分仔，表現得不錯呢! 那個後手翻接球非常精彩呢!734Please respect copyright.ＰＥＮＡＮＡaykYxfz0vC
只不過最後那一個界外球就做得有點過火了，下次不必要接下那些無謂的球了!」734Please respect copyright.ＰＥＮＡＮＡNZ9wfeuhM5
734Please respect copyright.ＰＥＮＡＮＡPed41SaCfr
「其實....」734Please respect copyright.ＰＥＮＡＮＡwPMXXH6kAd
我一臉冤枉的樣子，希望把整件事的來龍去脈向父親說得清清楚楚; 734Please respect copyright.ＰＥＮＡＮＡfMNsBnRBAB
那個界外球我已經多番強調女祖先不用接下，只不過她誤當作羽毛球為火球的關係，才無視我的指令強行擋下而已。734Please respect copyright.ＰＥＮＡＮＡEzEspwwgHh
734Please respect copyright.ＰＥＮＡＮＡcHrg7NuhPn
「其實我剛剛收到工作的來電，客戶對我設計的商標有一些意見，希望我立刻前往公司地點商討一下，所以今天的練習就到此為止吧!734Please respect copyright.ＰＥＮＡＮＡShxzIzzHxG
我知道你有很多說話想跟我說，留待在今晚和爸爸媽媽一起分享吧!」734Please respect copyright.ＰＥＮＡＮＡUcvypsIBtf
父親搶先作出回應，示意他要立刻起程出發，否則的話便不能趕及今晚與我和媽媽一起進餐。734Please respect copyright.ＰＥＮＡＮＡ63gnGsubVR
734Please respect copyright.ＰＥＮＡＮＡx8gGnGuUd5
「哦....工作要緊，我明白的!」734Please respect copyright.ＰＥＮＡＮＡ1BDPJn8JW9
無法立刻跟父親作出分享，失望是在所難免的，我的語氣明顯地帶著一絲絲的晦氣。734Please respect copyright.ＰＥＮＡＮＡinzHDueMem
734Please respect copyright.ＰＥＮＡＮＡeKemMdwNh5
「你懂得如何自己回家吧! 734Please respect copyright.ＰＥＮＡＮＡ0M1coKekjq
回家後也不要偷懶，立刻到工作室裡頭用鉛筆畫下火柴人，知道嗎?」734Please respect copyright.ＰＥＮＡＮＡSZwDJuC51N
父親走了幾步後便轉身向我再三作出強調不能偷懶，並囑咐我回家路上萬事小心。734Please respect copyright.ＰＥＮＡＮＡk6L5NY1kuB
734Please respect copyright.ＰＥＮＡＮＡeN7OcGb3RW
我無奈的苦笑點頭數下，跟他揮手道別，並開始執拾自己的物品起來。734Please respect copyright.ＰＥＮＡＮＡglKy8GHcuB
734Please respect copyright.ＰＥＮＡＮＡqpNSLHhV5P
呼...734Please respect copyright.ＰＥＮＡＮＡO67hwiTnVg
當我彎下腰拿起書包之際，身體肌肉尤其是腰部那一方突然傳來一陣酸軟的感覺，乍叫我不要再過度運用肌肉;734Please respect copyright.ＰＥＮＡＮＡMLbd0vhqEG
女祖先在比試中短暫性發揮了我身體的潛在極限關係，身體的肌肉一時之間過度負荷不來，乳酸不斷的生產及聚積，做成所謂的肌肉酸痛現象。734Please respect copyright.ＰＥＮＡＮＡQK3xZaxMed
734Please respect copyright.ＰＥＮＡＮＡmRyQbn5lHV
「唯有趕快回家沖一個熱水涼止痛吧...」734Please respect copyright.ＰＥＮＡＮＡgZCDzCr5Bh
734Please respect copyright.ＰＥＮＡＮＡiMU4wdsrv8
乳酸主要是為葡萄糖陳謝代謝的產物，經由細胞排出到身體的血液循環系統，輸送到身體的各個部位。最有效及最為科學的消除乳酸辦法就是持續性的進行帶氧運動，例如慢跑或常見的肌肉伸展體操等等;734Please respect copyright.ＰＥＮＡＮＡwCq8UJxA7U
734Please respect copyright.ＰＥＮＡＮＡroP0MktrCQ
在帶氧運動之中，細胞會「挑剔」地先行吸收乳酸進行化解並為細胞產生能源，葡萄糖蛋白質等等在此時只會被視為次要之選。734Please respect copyright.ＰＥＮＡＮＡdKVNn2gH8J
734Please respect copyright.ＰＥＮＡＮＡkeD6K1dzFV
另外一個舒緩酸痛的方法就是沖熱水涼或焗桑拿，藉助加速血液循環的效果把乳酸迅速的帶到身體各個部位吸收。對比進行帶氧運動，這個方法並沒有這麼的有效，但對於我這個懶人來說可謂是無上的福音，經過激烈的比賽後我已經沒有任何意欲再作甚麼的帶氧運動。734Please respect copyright.ＰＥＮＡＮＡZ3vQySdexh
734Please respect copyright.ＰＥＮＡＮＡzQ8mmDl07l
734Please respect copyright.ＰＥＮＡＮＡUPHtIV6NiX
好不辛苦的把書包背上身後，我拖著沉重的步伐一柺一柺的行走，往著體育館外的巴士站出發。734Please respect copyright.ＰＥＮＡＮＡCoq36SPyCS
734Please respect copyright.ＰＥＮＡＮＡNbugbJpKnu
巴士站距離體育館約是十分鐘左右的路程，途經在旁的遊泳池及室外籃球場。但對於滿身乳酸的我來說，這十分鐘的路程簡直就是苦痛的前熬，每一步的平路就如一級陡斜的梯級一樣，級級皆辛苦。734Please respect copyright.ＰＥＮＡＮＡ1QmVk2SPwO
734Please respect copyright.ＰＥＮＡＮＡNCZtPSky5j
734Please respect copyright.ＰＥＮＡＮＡZEvyCh9fHr
然而，就在路程的中途，背後突然間有一股非比尋常的力量把我推倒起來，我整個人失去重心的趴在地上，倒在一個樹下的暗角裡。734Please respect copyright.ＰＥＮＡＮＡbVYpQIzkpI
734Please respect copyright.ＰＥＮＡＮＡhGUghHnsee
地面凹凸不平，我雙手手臂的各個位置均擦損了起來。雖沒有達到皮開肉綻的程度，但有好幾處明顯的傷口均在隱隱的作痛。734Please respect copyright.ＰＥＮＡＮＡAKwiJE84AK
734Please respect copyright.ＰＥＮＡＮＡnBpxp80ME5
「站起來，外人!」734Please respect copyright.ＰＥＮＡＮＡuRjhZ1rpWP
此時，我背後傳來一道極不和善的男聲。轉頭一看，只見三名年紀跟我差不多的男生，兇神惡剎的仇視著我。734Please respect copyright.ＰＥＮＡＮＡfFmUfdTGCC
734Please respect copyright.ＰＥＮＡＮＡxEj50IJXS8
「你們是誰? 你們想幹甚麼?」734Please respect copyright.ＰＥＮＡＮＡkzF8Er36V7
直覺告訴我此三人均不懷好意，我剛才之所以跌倒在地上十居其九是其中一人特意推倒我的。734Please respect copyright.ＰＥＮＡＮＡvSZDx77cRw
734Please respect copyright.ＰＥＮＡＮＡ8cnLWN8trP
「哦? 連我們也不認識嗎? 我們可是大名鼎鼎的豬腸聯盟呢!734Please respect copyright.ＰＥＮＡＮＡjfwDgIe3G9
我的名字叫朱小腸!」734Please respect copyright.ＰＥＮＡＮＡXZvAjWaImp
一名看似年紀較為最細的人率先說了起來。734Please respect copyright.ＰＥＮＡＮＡbKhOPSJ41S
734Please respect copyright.ＰＥＮＡＮＡKNwRxLy63Z
「朱結腸!」另一名男生一臉冷漠的說。734Please respect copyright.ＰＥＮＡＮＡNl5b0MxYHH
734Please respect copyright.ＰＥＮＡＮＡ25M75QIu53
「而我則是他們的老大，朱大腸! 我們是專程來教訓你的!734Please respect copyright.ＰＥＮＡＮＡp7fypecfgR
剛才你竟敢在羽毛球場上羞辱我們敬愛的白蝴蝶，看來你真是不想活下去了!」734Please respect copyright.ＰＥＮＡＮＡTt6uXlIQPT
三人之中最為健碩的闡明來意，雙手發出啪啪的關節摩擦聲，貌似是一名喜愛利用拳頭來說話的人。734Please respect copyright.ＰＥＮＡＮＡNoGfER96nT
734Please respect copyright.ＰＥＮＡＮＡ1MYqmAJCkH
「豬大腸? 那豈不是...」聽到他們三人一臉正經的說出自己的名字，我不自覺的竊笑了起來。734Please respect copyright.ＰＥＮＡＮＡ1NgBzCOReB
734Please respect copyright.ＰＥＮＡＮＡAUwwO2Mo0g
734Please respect copyright.ＰＥＮＡＮＡIVH9wn6pb9
「你竟敢偷笑!」朱大腸看到我的笑容後，左手抓著我的衣領把我整個人舉高了起來，右手拳頭用力握緊，作勢一拳打在我的左方臉頰上。734Please respect copyright.ＰＥＮＡＮＡhxvDnYtfxN
734Please respect copyright.ＰＥＮＡＮＡ69zr64IDtN
734Please respect copyright.ＰＥＮＡＮＡQhrJI1ULyQ
啪!734Please respect copyright.ＰＥＮＡＮＡ08hTvqfVCD
734Please respect copyright.ＰＥＮＡＮＡ3GDsCHInB1
734Please respect copyright.ＰＥＮＡＮＡDcohUIAE0o
734Please respect copyright.ＰＥＮＡＮＡqb01lrpJMc
734Please respect copyright.ＰＥＮＡＮＡW382wDGgg3
734Please respect copyright.ＰＥＮＡＮＡcsQGVtHOnb
734Please respect copyright.ＰＥＮＡＮＡaoxArBbcYO
734Please respect copyright.ＰＥＮＡＮＡQN4mVsjGcx
734Please respect copyright.ＰＥＮＡＮＡxJ6No0fIdY
734Please respect copyright.ＰＥＮＡＮＡHt6lIFmHpi
734Please respect copyright.ＰＥＮＡＮＡWCSfUhCZGT
734Please respect copyright.ＰＥＮＡＮＡI1bhMqYaQB
734Please respect copyright.ＰＥＮＡＮＡmq4vbxhCpa
734Please respect copyright.ＰＥＮＡＮＡPvrv6ghutA
734Please respect copyright.ＰＥＮＡＮＡYqyHgDxDhB
734Please respect copyright.ＰＥＮＡＮＡIpE1qE6PgS
734Please respect copyright.ＰＥＮＡＮＡNe3DPueyxy
734Please respect copyright.ＰＥＮＡＮＡ77OxBnogjK
734Please respect copyright.ＰＥＮＡＮＡdvlhbbbNWq
734Please respect copyright.ＰＥＮＡＮＡlDRG47yRVs
734Please respect copyright.ＰＥＮＡＮＡFJGQujTCBl
734Please respect copyright.ＰＥＮＡＮＡbSxgfLno3M
734Please respect copyright.ＰＥＮＡＮＡAA63SiZZHw
734Please respect copyright.ＰＥＮＡＮＡ6q3tmHTYGb
734Please respect copyright.ＰＥＮＡＮＡPb5D6f1ygy
734Please respect copyright.ＰＥＮＡＮＡUnhg1lUxFq
734Please respect copyright.ＰＥＮＡＮＡjkGCypenmZ
734Please respect copyright.ＰＥＮＡＮＡEwpaMg9SGw
就在千鈞一髮的一刻，一個處於高速旋轉狀態的籃球啪的一聲打在朱大腸的後腦，制止了他的拳撃。734Please respect copyright.ＰＥＮＡＮＡbwHf3MvcQU
734Please respect copyright.ＰＥＮＡＮＡWct9NVZGWN
「你們在做甚麼!」734Please respect copyright.ＰＥＮＡＮＡh6GqH2kouF
一名熟悉的女聲大聲道。734Please respect copyright.ＰＥＮＡＮＡStTXEoe0RV
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