在哈叔與白蝴蝶頭上頂著親情光環拖著手離開體育館的時候,我靠近父親所在的方向,急不及待的跟他分享我在比試中感受到的一點一滴。734Please respect copyright.PENANAzvO7yMoTjn
734Please respect copyright.PENANA2wliayVQpi
艷麗的火蝴蝶雙翼,女祖先控制身體,神盾反彈火球等等的震撼場面,要分享的事情可謂非常的多,究竟應該從那一件事先行講起呢?734Please respect copyright.PENANAFaRY0UCmrs
734Please respect copyright.PENANASdk48qK0eC
在我還沒有開口之際,父親對我豎起了拇指,先行說話起來。734Please respect copyright.PENANAU5XXJ1WaYW
「分仔,表現得不錯呢! 那個後手翻接球非常精彩呢!734Please respect copyright.PENANAaykYxfz0vC
只不過最後那一個界外球就做得有點過火了,下次不必要接下那些無謂的球了!」734Please respect copyright.PENANANZ9wfeuhM5
734Please respect copyright.PENANAPed41SaCfr
「其實....」734Please respect copyright.PENANAwPMXXH6kAd
我一臉冤枉的樣子,希望把整件事的來龍去脈向父親說得清清楚楚; 734Please respect copyright.PENANAfMNsBnRBAB
那個界外球我已經多番強調女祖先不用接下,只不過她誤當作羽毛球為火球的關係,才無視我的指令強行擋下而已。734Please respect copyright.PENANAEzEspwwgHh
734Please respect copyright.PENANAcHrg7NuhPn
「其實我剛剛收到工作的來電,客戶對我設計的商標有一些意見,希望我立刻前往公司地點商討一下,所以今天的練習就到此為止吧!734Please respect copyright.PENANAShxzIzzHxG
我知道你有很多說話想跟我說,留待在今晚和爸爸媽媽一起分享吧!」734Please respect copyright.PENANAUcvypsIBtf
父親搶先作出回應,示意他要立刻起程出發,否則的話便不能趕及今晚與我和媽媽一起進餐。734Please respect copyright.PENANA63gnGsubVR
734Please respect copyright.PENANAx8gGnGuUd5
「哦....工作要緊,我明白的!」734Please respect copyright.PENANA1BDPJn8JW9
無法立刻跟父親作出分享,失望是在所難免的,我的語氣明顯地帶著一絲絲的晦氣。734Please respect copyright.PENANAinzHDueMem
734Please respect copyright.PENANAeKemMdwNh5
「你懂得如何自己回家吧! 734Please respect copyright.PENANA0M1coKekjq
回家後也不要偷懶,立刻到工作室裡頭用鉛筆畫下火柴人,知道嗎?」734Please respect copyright.PENANASZwDJuC51N
父親走了幾步後便轉身向我再三作出強調不能偷懶,並囑咐我回家路上萬事小心。734Please respect copyright.PENANAk6L5NY1kuB
734Please respect copyright.PENANAeN7OcGb3RW
我無奈的苦笑點頭數下,跟他揮手道別,並開始執拾自己的物品起來。734Please respect copyright.PENANAglKy8GHcuB
734Please respect copyright.PENANAqpNSLHhV5P
呼...734Please respect copyright.PENANAO67hwiTnVg
當我彎下腰拿起書包之際,身體肌肉尤其是腰部那一方突然傳來一陣酸軟的感覺,乍叫我不要再過度運用肌肉;734Please respect copyright.PENANAMLbd0vhqEG
女祖先在比試中短暫性發揮了我身體的潛在極限關係,身體的肌肉一時之間過度負荷不來,乳酸不斷的生產及聚積,做成所謂的肌肉酸痛現象。734Please respect copyright.PENANAQK3xZaxMed
734Please respect copyright.PENANAmRyQbn5lHV
「唯有趕快回家沖一個熱水涼止痛吧...」734Please respect copyright.PENANAgZCDzCr5Bh
734Please respect copyright.PENANAiMU4wdsrv8
乳酸主要是為葡萄糖陳謝代謝的產物,經由細胞排出到身體的血液循環系統,輸送到身體的各個部位。最有效及最為科學的消除乳酸辦法就是持續性的進行帶氧運動,例如慢跑或常見的肌肉伸展體操等等;734Please respect copyright.PENANAwCq8UJxA7U
734Please respect copyright.PENANAroP0MktrCQ
在帶氧運動之中,細胞會「挑剔」地先行吸收乳酸進行化解並為細胞產生能源,葡萄糖蛋白質等等在此時只會被視為次要之選。734Please respect copyright.PENANAdKVNn2gH8J
734Please respect copyright.PENANAkeD6K1dzFV
另外一個舒緩酸痛的方法就是沖熱水涼或焗桑拿,藉助加速血液循環的效果把乳酸迅速的帶到身體各個部位吸收。對比進行帶氧運動,這個方法並沒有這麼的有效,但對於我這個懶人來說可謂是無上的福音,經過激烈的比賽後我已經沒有任何意欲再作甚麼的帶氧運動。734Please respect copyright.PENANAZ3vQySdexh
734Please respect copyright.PENANAzQ8mmDl07l
734Please respect copyright.PENANAUPHtIV6NiX
好不辛苦的把書包背上身後,我拖著沉重的步伐一柺一柺的行走,往著體育館外的巴士站出發。734Please respect copyright.PENANACoq36SPyCS
734Please respect copyright.PENANANbugbJpKnu
巴士站距離體育館約是十分鐘左右的路程,途經在旁的遊泳池及室外籃球場。但對於滿身乳酸的我來說,這十分鐘的路程簡直就是苦痛的前熬,每一步的平路就如一級陡斜的梯級一樣,級級皆辛苦。734Please respect copyright.PENANA1QmVk2SPwO
734Please respect copyright.PENANANCZtPSky5j
734Please respect copyright.PENANAZEvyCh9fHr
然而,就在路程的中途,背後突然間有一股非比尋常的力量把我推倒起來,我整個人失去重心的趴在地上,倒在一個樹下的暗角裡。734Please respect copyright.PENANAbVYpQIzkpI
734Please respect copyright.PENANAhGUghHnsee
地面凹凸不平,我雙手手臂的各個位置均擦損了起來。雖沒有達到皮開肉綻的程度,但有好幾處明顯的傷口均在隱隱的作痛。734Please respect copyright.PENANAAKwiJE84AK
734Please respect copyright.PENANAnBpxp80ME5
「站起來,外人!」734Please respect copyright.PENANAuRjhZ1rpWP
此時,我背後傳來一道極不和善的男聲。轉頭一看,只見三名年紀跟我差不多的男生,兇神惡剎的仇視著我。734Please respect copyright.PENANAfFmUfdTGCC
734Please respect copyright.PENANAxEj50IJXS8
「你們是誰? 你們想幹甚麼?」734Please respect copyright.PENANAkzF8Er36V7
直覺告訴我此三人均不懷好意,我剛才之所以跌倒在地上十居其九是其中一人特意推倒我的。734Please respect copyright.PENANAvSZDx77cRw
734Please respect copyright.PENANA8cnLWN8trP
「哦? 連我們也不認識嗎? 我們可是大名鼎鼎的豬腸聯盟呢!734Please respect copyright.PENANAjfwDgIe3G9
我的名字叫朱小腸!」734Please respect copyright.PENANAXZvAjWaImp
一名看似年紀較為最細的人率先說了起來。734Please respect copyright.PENANAbKhOPSJ41S
734Please respect copyright.PENANAKNwRxLy63Z
「朱結腸!」另一名男生一臉冷漠的說。734Please respect copyright.PENANANl5b0MxYHH
734Please respect copyright.PENANA25M75QIu53
「而我則是他們的老大,朱大腸! 我們是專程來教訓你的!734Please respect copyright.PENANAp7fypecfgR
剛才你竟敢在羽毛球場上羞辱我們敬愛的白蝴蝶,看來你真是不想活下去了!」734Please respect copyright.PENANATt6uXlIQPT
三人之中最為健碩的闡明來意,雙手發出啪啪的關節摩擦聲,貌似是一名喜愛利用拳頭來說話的人。734Please respect copyright.PENANANoGfER96nT
734Please respect copyright.PENANA1MYqmAJCkH
「豬大腸? 那豈不是...」聽到他們三人一臉正經的說出自己的名字,我不自覺的竊笑了起來。734Please respect copyright.PENANA1NgBzCOReB
734Please respect copyright.PENANAAUwwO2Mo0g
734Please respect copyright.PENANAIVH9wn6pb9
「你竟敢偷笑!」朱大腸看到我的笑容後,左手抓著我的衣領把我整個人舉高了起來,右手拳頭用力握緊,作勢一拳打在我的左方臉頰上。734Please respect copyright.PENANAhxvDnYtfxN
734Please respect copyright.PENANA69zr64IDtN
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啪!734Please respect copyright.PENANA08hTvqfVCD
734Please respect copyright.PENANA3GDsCHInB1
734Please respect copyright.PENANADcohUIAE0o
734Please respect copyright.PENANAqb01lrpJMc
734Please respect copyright.PENANAW382wDGgg3
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734Please respect copyright.PENANAQN4mVsjGcx
734Please respect copyright.PENANAxJ6No0fIdY
734Please respect copyright.PENANAHt6lIFmHpi
734Please respect copyright.PENANAWCSfUhCZGT
734Please respect copyright.PENANAI1bhMqYaQB
734Please respect copyright.PENANAmq4vbxhCpa
734Please respect copyright.PENANAPvrv6ghutA
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734Please respect copyright.PENANAdvlhbbbNWq
734Please respect copyright.PENANAlDRG47yRVs
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734Please respect copyright.PENANAbSxgfLno3M
734Please respect copyright.PENANAAA63SiZZHw
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734Please respect copyright.PENANAUnhg1lUxFq
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就在千鈞一髮的一刻,一個處於高速旋轉狀態的籃球啪的一聲打在朱大腸的後腦,制止了他的拳撃。734Please respect copyright.PENANAbwHf3MvcQU
734Please respect copyright.PENANAWct9NVZGWN
「你們在做甚麼!」734Please respect copyright.PENANAh6GqH2kouF
一名熟悉的女聲大聲道。734Please respect copyright.PENANAStTXEoe0RV