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No Plagiarism!p0kDg31nbzJM7M7ophA5posted on PENANA 材料:茄子、免治豬肉、蔥頭、鹽、糖、雞粉、粟粉、豉油、蠔油、水、(可選:豆瓣醬、辣椒仔)8964 copyright protection187PENANAFFvMGvfWmX 維尼
191Please respect copyright.PENANAePedNGVD7f
8964 copyright protection187PENANA7BJu0Tqhfo 維尼
步驟:8964 copyright protection187PENANAaFscBk8cNV 維尼
1. 免治豬肉先醃製,油鹽糖粉都係呢啲,醃2-30分鐘8964 copyright protection187PENANAKaY6HJaWDN 維尼
191Please respect copyright.PENANAUtqpqO5UUE
8964 copyright protection187PENANA3kDQuIvseK 維尼
2. 茄子切成條狀/滾刀,有條件既就先走油(即是炸一下)可以保持顏色,本人就之後直接炒8964 copyright protection187PENANA60LBL9owwJ 維尼
191Please respect copyright.PENANA1jOmjMp3fI
8964 copyright protection187PENANAahRRXjwqAC 維尼
3. 蔥頭切片,備用8964 copyright protection187PENANA87pBrccN1N 維尼
191Please respect copyright.PENANAHUk8j9sxfp
8964 copyright protection187PENANAetbGcoT3TA 維尼
4. 少許油,落蔥頭炒香後,落肉以中火炒散至出肉汁8964 copyright protection187PENANABtQKJqpgTz 維尼
191Please respect copyright.PENANAchnkbBY68T
8964 copyright protection187PENANAR925ph5fkZ 維尼
5. 加入一湯匙蠔油(如果想濃味啲就加多少少),加熱水沒過肉末,煮大約一至兩分鐘8964 copyright protection187PENANALOp5GxxBOD 維尼
191Please respect copyright.PENANAjbvKvaXApU
8964 copyright protection187PENANAG95cNc7YIi 維尼
(如果想食辣,呢個時候可以加入豆瓣醬+已切碎既辣椒仔)8964 copyright protection187PENANAXaAU8L7yTG 維尼
191Please respect copyright.PENANAFSdUeurWRO
8964 copyright protection187PENANA81ISng1zNu 維尼
6. 加入茄子塊,中火翻炒,讓肉汁浸當中入味8964 copyright protection187PENANAPLzRtU0stp 維尼
191Please respect copyright.PENANAZLpaKikRvi
8964 copyright protection187PENANAwo9UcxhlnU 維尼
7. 茄子軟身,收汁上碟,食得!8964 copyright protection187PENANAsSeg9DBkaG 維尼
191Please respect copyright.PENANAuhICdYKH1X
8964 copyright protection187PENANATjM2VxoJb6 維尼
(基本上醃肉果到已經夠味,上菜前唔洗再另外加調味料。但如果閣下重口味的話,就自行再調味啦~)8964 copyright protection187PENANAvBiJjDkCsS 維尼
191Please respect copyright.PENANAL97UkQtyZA
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利申:因為本人唔食辣既關係呢,所以原本係辣既菜式會自行調節左,所以......8964 copyright protection187PENANARm7PQVv7dU 維尼
191Please respect copyright.PENANAKDhuKQsUOM
8964 copyright protection187PENANA3uVpHEJWxF 維尼
唔好問我份量,份量都係依食客口味、人數而定,而本人的不負責任食譜只係分享個人係平時會煮既菜。所以......如果真係有人想試下跟我呢個方法呢,請自求多福啦!XDD8964 copyright protection187PENANAm43bM0M1ER 維尼
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