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No Plagiarism!IbIVhUrtR5JeSxccp5Uzposted on PENANA 材料:茄子、免治豬肉、蔥頭、鹽、糖、雞粉、粟粉、豉油、蠔油、水、(可選:豆瓣醬、辣椒仔)8964 copyright protection317PENANAidvGhVEthH 維尼
321Please respect copyright.PENANAD7SiPs01jg
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步驟:8964 copyright protection317PENANA2tqv3urrLt 維尼
1. 免治豬肉先醃製,油鹽糖粉都係呢啲,醃2-30分鐘8964 copyright protection317PENANAAenHlZUQ9U 維尼
321Please respect copyright.PENANA5uUPFmB5gX
8964 copyright protection317PENANA7ls5W2rprb 維尼
2. 茄子切成條狀/滾刀,有條件既就先走油(即是炸一下)可以保持顏色,本人就之後直接炒8964 copyright protection317PENANAc2eawlkx6M 維尼
321Please respect copyright.PENANAGgT9U2PsxB
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3. 蔥頭切片,備用8964 copyright protection317PENANAEQ247grUE4 維尼
321Please respect copyright.PENANAQHMKFhFz4B
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4. 少許油,落蔥頭炒香後,落肉以中火炒散至出肉汁8964 copyright protection317PENANA2Ei6UxLtaE 維尼
321Please respect copyright.PENANA3qScu1TH5p
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5. 加入一湯匙蠔油(如果想濃味啲就加多少少),加熱水沒過肉末,煮大約一至兩分鐘8964 copyright protection317PENANAUvt1O6YuZG 維尼
321Please respect copyright.PENANA60no3bA6Le
8964 copyright protection317PENANAU5rPMua1rR 維尼
(如果想食辣,呢個時候可以加入豆瓣醬+已切碎既辣椒仔)8964 copyright protection317PENANA7DxkGW7UAB 維尼
321Please respect copyright.PENANAjWhrIC2fOP
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6. 加入茄子塊,中火翻炒,讓肉汁浸當中入味8964 copyright protection317PENANAydkKzqHOlD 維尼
321Please respect copyright.PENANADX77xPfL2r
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7. 茄子軟身,收汁上碟,食得!8964 copyright protection317PENANA35o67smOwV 維尼
321Please respect copyright.PENANAvEDxA0TmMu
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(基本上醃肉果到已經夠味,上菜前唔洗再另外加調味料。但如果閣下重口味的話,就自行再調味啦~)8964 copyright protection317PENANAlTPSEkNLPi 維尼
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利申:因為本人唔食辣既關係呢,所以原本係辣既菜式會自行調節左,所以......8964 copyright protection317PENANAHK0FxUzz3s 維尼
321Please respect copyright.PENANAaE9XkyxgnJ
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唔好問我份量,份量都係依食客口味、人數而定,而本人的不負責任食譜只係分享個人係平時會煮既菜。所以......如果真係有人想試下跟我呢個方法呢,請自求多福啦!XDD8964 copyright protection317PENANAWa0lcIwqSJ 維尼
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