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No Plagiarism!ctoSyWx5J4Jy0eRo8Q6Zposted on PENANA 材料:茄子、免治豬肉、蔥頭、鹽、糖、雞粉、粟粉、豉油、蠔油、水、(可選:豆瓣醬、辣椒仔)8964 copyright protection392PENANAVxxaTcxomM 維尼
396Please respect copyright.PENANA1GNuLSGtiJ
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步驟:8964 copyright protection392PENANABSzwfETY6f 維尼
1. 免治豬肉先醃製,油鹽糖粉都係呢啲,醃2-30分鐘8964 copyright protection392PENANAP6DPps0RzI 維尼
396Please respect copyright.PENANA0gDYNjhVvO
8964 copyright protection392PENANAuqSDnPNx45 維尼
2. 茄子切成條狀/滾刀,有條件既就先走油(即是炸一下)可以保持顏色,本人就之後直接炒8964 copyright protection392PENANACccWSeRE2f 維尼
396Please respect copyright.PENANAHQriRnQUut
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3. 蔥頭切片,備用8964 copyright protection392PENANA4iSocTRGEC 維尼
396Please respect copyright.PENANAyltnUJCjRU
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4. 少許油,落蔥頭炒香後,落肉以中火炒散至出肉汁8964 copyright protection392PENANA8gWOVgnNBX 維尼
396Please respect copyright.PENANARoggwIEE2e
8964 copyright protection392PENANAqyGWWJ8ssY 維尼
5. 加入一湯匙蠔油(如果想濃味啲就加多少少),加熱水沒過肉末,煮大約一至兩分鐘8964 copyright protection392PENANA5sLAboJdhK 維尼
396Please respect copyright.PENANAFGYt4KD7IA
8964 copyright protection392PENANA8TBIczcei6 維尼
(如果想食辣,呢個時候可以加入豆瓣醬+已切碎既辣椒仔)8964 copyright protection392PENANAJLMKPtxl4A 維尼
396Please respect copyright.PENANAJQIkLX5eBd
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6. 加入茄子塊,中火翻炒,讓肉汁浸當中入味8964 copyright protection392PENANA46HvIQkP3P 維尼
396Please respect copyright.PENANA3yrdKhPv7U
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7. 茄子軟身,收汁上碟,食得!8964 copyright protection392PENANA3efoXwlYAU 維尼
396Please respect copyright.PENANAyyGGLR4hbm
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(基本上醃肉果到已經夠味,上菜前唔洗再另外加調味料。但如果閣下重口味的話,就自行再調味啦~)8964 copyright protection392PENANAepRoKxFswX 維尼
396Please respect copyright.PENANA18fraBIqnb
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利申:因為本人唔食辣既關係呢,所以原本係辣既菜式會自行調節左,所以......8964 copyright protection392PENANA074ns0ipP3 維尼
396Please respect copyright.PENANAShbixkkSTg
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唔好問我份量,份量都係依食客口味、人數而定,而本人的不負責任食譜只係分享個人係平時會煮既菜。所以......如果真係有人想試下跟我呢個方法呢,請自求多福啦!XDD8964 copyright protection392PENANApPWOyRoROW 維尼
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