x
No Plagiarism!jX5xbdnEgB8QAQKJUBtQposted on PENANA 材料:白蘿白、牛腩/牛肋條、雞湯、薑8964 copyright protection184PENANAPZSv6myLEH 維尼
步驟:8964 copyright protection184PENANAOQGZcmLqXH 維尼
1. 牛腩/牛肋條洗淨,加薑片汆水8964 copyright protection184PENANAYI2iv2lxx3 維尼
(相對上,急凍牛肋條比牛腩便宜,更容易搵到)8964 copyright protection184PENANAOPQ3xyQm5I 維尼
(一來煮出肉裡的污垢、二來薑水可僻騷味)8964 copyright protection184PENANAiEhVx7LdEp 維尼
(注意,汆水要冷水落,污垢才可以排出。熱水落,快速封死肉質表面,就難以排污)8964 copyright protection184PENANAckudQ9zz63 維尼
188Please respect copyright.PENANAo4fbl6qmEz
8964 copyright protection184PENANAazDlr0bY6M 維尼
2. 汆水時間不要浪費,洗好白蘿白,刨皮切件8964 copyright protection184PENANAdnE6QaWv0B 維尼
(想點切悉隨專便,滾刀切就大件啲,我個人比較中意切薄一啲,容易淋+煮熟時間少一點)8964 copyright protection184PENANA2bG321vVhs 維尼
188Please respect copyright.PENANAcCjHmPkfC3
8964 copyright protection184PENANARfJPigXLIf 維尼
3.汆好水的牛腩/牛肋條用流動水再洗一次,切件大小隨意8964 copyright protection184PENANAdyPW15MdSA 維尼
188Please respect copyright.PENANAzNM5rkZCTk
8964 copyright protection184PENANAtCW07na3wP 維尼
4.材料準備好,白蘿白落煲中火滾,記得加薑片8964 copyright protection184PENANAAbxwRQ75BP 維尼
(半煲水,先滾白蘿白,難熟難淋)8964 copyright protection184PENANAzBzrO7pml6 維尼
188Please respect copyright.PENANAHyz2ikHZF9
8964 copyright protection184PENANAU16EzDzMBU 維尼
5.十五分鐘後加雞湯,任何牌子都OK,自己食開就得。份量幾多,睇貴客想食幾濃味。中意濃味就加多啲,反正最後都會揮發走一部份。8964 copyright protection184PENANAekynKY6pNU 維尼
188Please respect copyright.PENANAYfOv2tziTN
8964 copyright protection184PENANAAzKSPUmUjd 維尼
6. 十五分鐘後加牛腩/牛肋條,大火滾五分鐘後入真空煲/壓力煲。恆溫炆三五七個鐘,早上整好,夜晚收工有得食。臨上餐桌前開火大滾,調味,食得。8964 copyright protection184PENANA0HI5Eof312 維尼
188Please respect copyright.PENANA0Qgf6ez6Qh
8964 copyright protection184PENANAs295R5rsNs 維尼
當然我呢啲窮人,咩功能煲都冇。加完牛腩/牛肋條,大火滾5-10分鐘後轉文火,慢慢煮。久唔久睇睇有冇水,主要怕煲到無水會爆炸姐。8964 copyright protection184PENANAG5gfxPsz8D 維尼
188Please respect copyright.PENANAAj1UhepK6S
8964 copyright protection184PENANAZNXynj6O4i 維尼
基本上(6)呢,食材已經熟曬。睇大家想食淋啲定有咬口啲。煮食時間自己可以調節。如果想當湯水呢,一開始就預多少少水量,慢慢比佢煲成湯。8964 copyright protection184PENANAsJsr80ssO7 維尼
188Please respect copyright.PENANAg2IclBSDD1
8964 copyright protection184PENANAFap2orVTek 維尼
利申:唔好問我份量,份量都係依食客口味、人數而定,而本人的不負責任食譜只係分享個人係平時會煮既菜。所以......如果真係有人想試下跟我呢個方法呢,請自求多福啦!XDD8964 copyright protection184PENANAOFxgVeimsX 維尼
172.69.59.165
ns 172.69.59.165da2