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No Plagiarism!wv4SDFpnrcGpRUbhAvQVposted on PENANA 材料:茄子、免治豬肉、蔥頭、鹽、糖、雞粉、粟粉、豉油、蠔油、水、(可選:豆瓣醬、辣椒仔)8964 copyright protection393PENANAZdQms8fvmP 維尼
397Please respect copyright.PENANA7ltE0VoSF3
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步驟:8964 copyright protection393PENANAIgLsR318vB 維尼
1. 免治豬肉先醃製,油鹽糖粉都係呢啲,醃2-30分鐘8964 copyright protection393PENANAaEtTHXPfq4 維尼
397Please respect copyright.PENANANxAjKWdexK
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2. 茄子切成條狀/滾刀,有條件既就先走油(即是炸一下)可以保持顏色,本人就之後直接炒8964 copyright protection393PENANAkuTKBJSLsl 維尼
397Please respect copyright.PENANApxP52mO7dD
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3. 蔥頭切片,備用8964 copyright protection393PENANAYRXqgfaJIu 維尼
397Please respect copyright.PENANAR6GN0iwzwK
8964 copyright protection393PENANAC5FVjSXV81 維尼
4. 少許油,落蔥頭炒香後,落肉以中火炒散至出肉汁8964 copyright protection393PENANAjHj60RveKt 維尼
397Please respect copyright.PENANAbZXiNe89NO
8964 copyright protection393PENANAbCiOZOteMJ 維尼
5. 加入一湯匙蠔油(如果想濃味啲就加多少少),加熱水沒過肉末,煮大約一至兩分鐘8964 copyright protection393PENANAQ9x65sRNfH 維尼
397Please respect copyright.PENANA1Ijr13a8C3
8964 copyright protection393PENANAjH5mJlRhhy 維尼
(如果想食辣,呢個時候可以加入豆瓣醬+已切碎既辣椒仔)8964 copyright protection393PENANAJpCJMpCa4I 維尼
397Please respect copyright.PENANAm2v1pQHMlS
8964 copyright protection393PENANAXBCr2I7fsR 維尼
6. 加入茄子塊,中火翻炒,讓肉汁浸當中入味8964 copyright protection393PENANAMwxtDKOUZI 維尼
397Please respect copyright.PENANA0bOEd3R6KM
8964 copyright protection393PENANAVo3hsSpYRj 維尼
7. 茄子軟身,收汁上碟,食得!8964 copyright protection393PENANATmIqeH2y4V 維尼
397Please respect copyright.PENANAOJ0MsBsCJp
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(基本上醃肉果到已經夠味,上菜前唔洗再另外加調味料。但如果閣下重口味的話,就自行再調味啦~)8964 copyright protection393PENANAUu2FgbbZAR 維尼
397Please respect copyright.PENANAknKXjvtef6
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利申:因為本人唔食辣既關係呢,所以原本係辣既菜式會自行調節左,所以......8964 copyright protection393PENANAiYE3ZyRhRF 維尼
397Please respect copyright.PENANAkYnTzgs57S
8964 copyright protection393PENANA7UM9Xm7zqw 維尼
唔好問我份量,份量都係依食客口味、人數而定,而本人的不負責任食譜只係分享個人係平時會煮既菜。所以......如果真係有人想試下跟我呢個方法呢,請自求多福啦!XDD8964 copyright protection393PENANAnpJ1cMdFKK 維尼
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