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No Plagiarism!HwfVto1f4tE0m6Bc87Nsposted on PENANA 材料:茄子、免治豬肉、蔥頭、鹽、糖、雞粉、粟粉、豉油、蠔油、水、(可選:豆瓣醬、辣椒仔)8964 copyright protection195PENANAMSup34m8cV 維尼
199Please respect copyright.PENANAG7JPxe1zOd
8964 copyright protection195PENANApNGwDW3oKH 維尼
步驟:8964 copyright protection195PENANA4nmZU4uzEi 維尼
1. 免治豬肉先醃製,油鹽糖粉都係呢啲,醃2-30分鐘8964 copyright protection195PENANArM1Bzbdcts 維尼
199Please respect copyright.PENANAPOOh1TQzNk
8964 copyright protection195PENANAzbrbMPtOo0 維尼
2. 茄子切成條狀/滾刀,有條件既就先走油(即是炸一下)可以保持顏色,本人就之後直接炒8964 copyright protection195PENANAcjb01BJpWp 維尼
199Please respect copyright.PENANAotCzwbon3r
8964 copyright protection195PENANAdSZlvdW482 維尼
3. 蔥頭切片,備用8964 copyright protection195PENANAsbJoYC1ncw 維尼
199Please respect copyright.PENANAPX6PmM64dH
8964 copyright protection195PENANAxRg6QmqbIq 維尼
4. 少許油,落蔥頭炒香後,落肉以中火炒散至出肉汁8964 copyright protection195PENANAT8jC1ysMts 維尼
199Please respect copyright.PENANAdJBwNxj6qF
8964 copyright protection195PENANAgcAIslGZwZ 維尼
5. 加入一湯匙蠔油(如果想濃味啲就加多少少),加熱水沒過肉末,煮大約一至兩分鐘8964 copyright protection195PENANAN4FdVHf935 維尼
199Please respect copyright.PENANArU8v6e9xRk
8964 copyright protection195PENANAi3UyGySBz9 維尼
(如果想食辣,呢個時候可以加入豆瓣醬+已切碎既辣椒仔)8964 copyright protection195PENANAUUTXqNefVb 維尼
199Please respect copyright.PENANAh2eK9wO21f
8964 copyright protection195PENANAJLwqOHwQjY 維尼
6. 加入茄子塊,中火翻炒,讓肉汁浸當中入味8964 copyright protection195PENANAMRStcuVpbq 維尼
199Please respect copyright.PENANAp70mZp69Eb
8964 copyright protection195PENANAUlFQzl0LJk 維尼
7. 茄子軟身,收汁上碟,食得!8964 copyright protection195PENANAqsmY6AO9Xv 維尼
199Please respect copyright.PENANAQRTWbx1NP2
8964 copyright protection195PENANAe2kr4AX9K5 維尼
(基本上醃肉果到已經夠味,上菜前唔洗再另外加調味料。但如果閣下重口味的話,就自行再調味啦~)8964 copyright protection195PENANACotbiXwS4U 維尼
199Please respect copyright.PENANASWzrebgX48
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利申:因為本人唔食辣既關係呢,所以原本係辣既菜式會自行調節左,所以......8964 copyright protection195PENANAfulMg8Sciy 維尼
199Please respect copyright.PENANAbOE7xNNovp
8964 copyright protection195PENANAUlfaZyi2JG 維尼
唔好問我份量,份量都係依食客口味、人數而定,而本人的不負責任食譜只係分享個人係平時會煮既菜。所以......如果真係有人想試下跟我呢個方法呢,請自求多福啦!XDD8964 copyright protection195PENANA4qK6VjsSJI 維尼
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