吃蘋果的時候,大家會否去皮,不把蘋果皮放進口裡呢?885Please respect copyright.PENANAqXeKgUohD5885Please respect copyright.PENANA5HdSqofmxc
885Please respect copyright.PENANANV7r8ZoGT3
(圖2)不少研究均指出蘋果皮含有豐富的化學物質類Polyphenol,有科學家更特意利用乾蘋果皮作研究,發現內裡至少有26%的物質均為Polyphenol;885Please respect copyright.PENANAoT7cjI9YDC885Please respect copyright.PENANAydGINVSt9q
885Please respect copyright.PENANAyUTTwLecFH
而Polyphenol則一直被譽為有著抗氧化及能夠抑止發炎的功用。885Please respect copyright.PENANAYaNSbPDc0T
885Please respect copyright.PENANAbK3yGXTIkY
(圖3)有科學家利用DSS化學物在老鼠身上催化結腸炎(colitis),並每日為老鼠餵食蘋果皮,份量為400mg/kg。885Please respect copyright.PENANAtNJL80QOQq885Please respect copyright.PENANAg93uflDUYk
885Please respect copyright.PENANAgxJkIwwdlQ
化學物所造成的結腸炎情況,在進食蘋果皮的作用下,其外觀與正常的結腸並無太大分別。885Please respect copyright.PENANAEt0wFW8rZF
885Please respect copyright.PENANAFKRV55Fsmn
科學家亦發現進食蘋果皮的老鼠,其腸道細菌品種亦有著輕微的改變。885Please respect copyright.PENANAJQLTSI4Ntt
885Please respect copyright.PENANAEzkOldRwu0
究竟蘋果皮抵禦結腸炎的效果是否100%歸功於Polyphenol,暫時未可下一個確切的結論。885Please respect copyright.PENANAYaB8DDxxgs
885Please respect copyright.PENANAdPwEgOj7b2
但宏觀來看,若能清除蘋果皮上的農藥(如有),吃下蘋果皮大有可能對身體會有正面效果。885Please respect copyright.PENANAZhwrHJCDFb
885Please respect copyright.PENANAB7e8oPC97g
885Please respect copyright.PENANA4r2PFY8870
如果想我快啲出文的話,請入去Penana網站科普專欄–薯不揀單俾一個like以及Bookmark,這對我非常之重要。885Please respect copyright.PENANAIuEsqufoD8
885Please respect copyright.PENANA1KOqlOuNWd
Link: https://www.penana.com/story/66244/%E7%A7%91%E6%99%AE%E5%B0%88%E6%AC%84-%E8%96%AF%E4%B8%8D%E6%8F%80%E5%96%AE/toc885Please respect copyright.PENANAnFhqF23IWy
885Please respect copyright.PENANACxXiDbVzL9
同時亦可以在Penana網站裡按「買一嚿/半嚿薯仔」,以課金的方式推動我繼續搜羅資料寫文,多謝。885Please respect copyright.PENANA3Jz5qcSPeM
885Please respect copyright.PENANAwmHlCJlwY6
Link:885Please respect copyright.PENANAfBW6MJ10cE
https://www.penana.com/user/27349/%E8%96%AF%E4%BB%94%E8%81%9E%E8%8C%B1%E8%8E%89/portfolio885Please respect copyright.PENANAmiEtGGbMIu
885Please respect copyright.PENANAG9ihy32myU
885Please respect copyright.PENANA4vXkLtf7FR
除非Facebook及IG重開侵侵的account,否則我的IG將不會再作更新,只會寄居本土LIHKG及Penana。885Please respect copyright.PENANAmQaaujU4ok
885Please respect copyright.PENANArv1cWxaA7V
Ref1:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3553108/885Please respect copyright.PENANA61S5dwdUNN
Ref2:https://portlandpress.com/clinsci/article-abstract/130/23/2217/71485/Apple-peel-polyphenols-a-key-player-in-the?redirectedFrom=fulltext885Please respect copyright.PENANA3dMNSZgeTo