進食高碳水化合物含量的食物，血糖難免會有所增加。長期血糖過高水平的話，將會增加患上二型糖尿病的風險。1107Please respect copyright.ＰＥＮＡＮＡ5SW4NPw65D
1107Please respect copyright.ＰＥＮＡＮＡ5yLbgrA17i
1107Please respect copyright.ＰＥＮＡＮＡeVegxMufLE
而血糖飄升的幅度，好取決於食物的物理結構、內含的碳水化合物種類、以及進食後所引起的神經及荷爾蒙反應。1107Please respect copyright.ＰＥＮＡＮＡnamBCEVBEy
1107Please respect copyright.ＰＥＮＡＮＡeEVvm06JrA
（圖2）食物的結構，很大程度由相應的蛋白酶主宰。隨著大自然間基因的變異，對應的蛋白酶功效亦會有所不同。1107Please respect copyright.ＰＥＮＡＮＡUAUfHTheS3
1107Please respect copyright.ＰＥＮＡＮＡ0fy1RiQ6XT
1107Please respect copyright.ＰＥＮＡＮＡgbQG7GsBQj
一道負責控制澱粉結構的基因在天然變異下，造就出了rr豌豆品種，並促使其澱粉結構較原本的RR品種相對較長。1107Please respect copyright.ＰＥＮＡＮＡGrlJPhnptb
1107Please respect copyright.ＰＥＮＡＮＡAagENs5MHW
（圖3）有科學家將這兩種豌豆進行人體測試（Ref1)，並得出有趣的結果。1107Please respect copyright.ＰＥＮＡＮＡu2yEzfscsO
1107Please respect copyright.ＰＥＮＡＮＡ5DTMValOGw
1107Please respect copyright.ＰＥＮＡＮＡ6y8rqjYQ6Q
12名健康人士分別進食50克RR及rr豌豆後，食用同佳rr豌豆人士的血糖及胰島素水平明顯比RR豌豆為低。1107Please respect copyright.ＰＥＮＡＮＡJilQmFwovz
1107Please respect copyright.ＰＥＮＡＮＡ7UEZe5lFzI
（圖4）利用機器往豌豆施壓後，RR豌豆呈糊狀形態，而rr豌豆則拒絕自首分成兩塊。1107Please respect copyright.ＰＥＮＡＮＡ3dLWqOgtY8
1107Please respect copyright.ＰＥＮＡＮＡBKq3jY3GwB
1107Please respect copyright.ＰＥＮＡＮＡjysHY8fANp
對比RR豌豆，rr豌豆最終化成為Butyrate的百分比較之為高。1107Please respect copyright.ＰＥＮＡＮＡD1ITfMJyz6
1107Please respect copyright.ＰＥＮＡＮＡR1Sh0qOA05
Butyrate是腸道細菌消化碳水化合物的產物，亦即是說rr豌豆相對上地並沒有效被腸道吸收，而是成為了腸道細菌的食物，間接降低了碳水化合物進入血液循環系統的機會。1107Please respect copyright.ＰＥＮＡＮＡdwyftUjUph
1107Please respect copyright.ＰＥＮＡＮＡbTp2rqDUFF
依照這邏輯的話，若然我們在其他殼物中以依樣胡蘆的方法修改那基因，大有可能會得到進食後血糖提升速度相對上較慢的殼物，長遠能減低糖尿病增長的風險。1107Please respect copyright.ＰＥＮＡＮＡNCaMz52Jqe
1107Please respect copyright.ＰＥＮＡＮＡcuvEocRVeU
如果想我快啲出文的話，請入去Penana網站科普專欄–薯不揀單俾一個like以及Bookmark，這對我非常之重要。1107Please respect copyright.ＰＥＮＡＮＡwReYzZxXEi
1107Please respect copyright.ＰＥＮＡＮＡ6huxD4sASS
Link: https://www.penana.com/story/66244/%E7%A7%91%E6%99%AE%E5%B0%88%E6%AC%84-%E8%96%AF%E4%B8%8D%E6%8F%80%E5%96%AE/toc1107Please respect copyright.ＰＥＮＡＮＡ3ZiHMkmlzo
1107Please respect copyright.ＰＥＮＡＮＡE1SvTjWJuv
同時亦可以在Penana網站裡按「買一嚿/半嚿薯仔」，以課金的方式推動我繼續搜羅資料寫文，多謝。1107Please respect copyright.ＰＥＮＡＮＡl3EGm9FD2l
1107Please respect copyright.ＰＥＮＡＮＡjkYcURycPu
Link:1107Please respect copyright.ＰＥＮＡＮＡdh3vXDNinV
https://www.penana.com/user/27349/%E8%96%AF%E4%BB%94%E8%81%9E%E8%8C%B1%E8%8E%89/portfolio1107Please respect copyright.ＰＥＮＡＮＡFmu0ljHK3J
1107Please respect copyright.ＰＥＮＡＮＡxROdJgS8RI
1107Please respect copyright.ＰＥＮＡＮＡY5tteBQY0R
有興趣接收科學資訊的話，歡迎follow IG: potatopigtongue。1107Please respect copyright.ＰＥＮＡＮＡ24gLryki7D
1107Please respect copyright.ＰＥＮＡＮＡZIcz7xP98f
https://www.instagram.com/potatopigtongue/1107Please respect copyright.ＰＥＮＡＮＡhYQNfQAXSk
1107Please respect copyright.ＰＥＮＡＮＡvXjWjB57K4
1107Please respect copyright.ＰＥＮＡＮＡbZSM1ZJ63f
Ref1:https://www.nature.com/articles/s43016-020-00159-81107Please respect copyright.ＰＥＮＡＮＡOH08mbioL4
